DG Fitness

Hi!! Please, a show of hands of who’s in for April so I can start planning the monthly programming that will include Hot Yoga on Friday’s! It’s $75/month or if you can’t commit to the month, than it’s just $10/class.

Monday - KB Strength
Wednesday -KB Strength
Friday - Hot Yoga

Classes are 5:45am - 6:30am. Theses are express classes built for you to get the most out your time!

Classes will be picking back up starting September 1st! Monday, Wednesday, Friday's 5:45-6:30am.

Group classes starts up for June! Message me to be added to our private group!

Group classes starting up again tomorrow morning!! Message me if you'd like to be added to the group!

Summer is practically around the corner! Let's kick start your weight loss journey with a 30 day cleanse! Lose up to 16lbs and the sludge that's sitting in your intestines. You'll feel lighter and have tons of energy to keep up with your daily activities. Message me for details and get in your 30 day cleanse before Spring Break!

Who's ready for a Turkey Burner 75! Thursday morning @ 8AM....75 minutes of Kettlebell/TRX Hell! Just $10 for the class and it's sure to continue to burn through your turkey dinner!! Let me know who's in so I can keep a count!

Are you ready to make that lifestyle change to a better you?! Give it a kickstart with a 30 day Complete Cleanse. Clients have lost up to 16lbs and 7 inches around the waist! Not only will you look and feel amazing, you'll have more energy and motivated to continue with your new lifestyle! Doing the 30 Day cleanse in conjunction with exercise will maxim your results! It's time for that healthy lifestyle change you've been waiting for. You'd wish you started this 30 days from now! MESSAGE ME FOR DEETS!!!!!

Classes starting next week! Monday, Wednesday and Thursday sharp! Wear your sneakers☺️. Please also confirm who will be here so I can plan accordingly, thanks!

Mornings making a come back for the summer! 6am , 45 minutes of intensity Kettlebell, TRX and boxing! Message me if interested!

Summer Kettlebell boot camp on weekend mornings are brewing! Who's in?

Oh yeah!!!! 💪💪

Working the quads and sexy arms for the beach!!