05/16/2026
https://www.instagram.com/reel/DYYMF8PP3nU/?igsh=ODJpYmhoaWprbHdo
Gracelynn got her 1st Bar Muscle-Up today!! At 7 years old! Proud Auntie and Uncle ❤️❤️
#builtbyalvarez
05/16/2026
https://www.instagram.com/reel/DYYMF8PP3nU/?igsh=ODJpYmhoaWprbHdo
Gracelynn got her 1st Bar Muscle-Up today!! At 7 years old! Proud Auntie and Uncle ❤️❤️
04/29/2026
https://www.instagram.com/reel/DXuKJmDiB9x/?igsh=MTJsc2picmx5c2x5eA==
Athlete shoutout @reedman817 for getting his first bar muscle- up!! At 9 years old! 🤙way to go kid!
04/27/2026
https://www.instagram.com/p/DXpe8-Sknyl/?igsh=d3RzbmY0Y2w1MGE0
Athlete Shoutout to these two muscle mommies 💪💪 the consistency is real! @bethanyeyer @matteata
| Monday | 5am - 9am |
| 3pm - 7:30pm | |
| Tuesday | 5am - 6am |
| 3pm - 7:30pm | |
| Wednesday | 8am - 9am |
| 3pm - 7:30pm | |
| Thursday | 5am - 6am |
| 3pm - 7:30pm | |
| Friday | 5am - 10am |
| 3pm - 6:30pm | |
| Saturday | 9am - 10am |