01/02/2024
Happy New Year!
I've got you covered tonight with vinyasa at 530p and yin at 645p!
Jasmine is a power vinyasa yoga teacher who has been practicing for over 10 years and teaching for over 4 years.
01/02/2024
Happy New Year!
I've got you covered tonight with vinyasa at 530p and yin at 645p!
06/14/2023
It was a couples All Levels Flow class tonight and we had some fun!
Tuesdays @ 5:30pm
03/01/2023
Great classes tonight!
Join us Tuesdays
All Levels Flow 530p
Yin/Restorative 645p
01/16/2023
See you Tuesday evening!
Project Movement
Who's coming to FREE yoga tonight??
530p All Levels Flow
645p Yin/Restorative
12/19/2022
Yoga this week is cancelled. Unfortunately I have to work Tuesday evening.
BUT... I'll be hosting FREE classes next Tuesday evening Dec 27.
Join me for All Levels Flow at 5:30p & Yin/Restorative at 6:45p to close out the year!
11/21/2022
There's a local yoga festival happening this weekend in Havasu!
No yoga this week. The studio is undergoing some upgrades.
Happy Thanksgiving!
10/04/2022
Need a little peace and calm in your life?
Join me Tuesday evenings at 6:45pm for Yin/Restorative Yoga. We'll relax on our mats and release a little tension and tightness from our bodies and minds.
What is Yin Yoga? (What It Is And Why To Do It) What is yin yoga? Yin yoga is a slow-paced style of yoga to decrease stress levels and increase mobility. Here’s a quick background on what you should know b...
Due to a family emergency, Yin class on Tuesday is cancelled this week and will resume next week. Sorry for any inconvenience.
08/18/2022
I had the pleasure of teaching the KRMC residents this morning for their wellness curriculum.
Working with our front line providers is always near and dear to my heart. It's a privilege to work with students who are open to learning new things, even when they may be foreign or scary.
If you haven't tried yoga but want to, come to classes at Project Movement Tuesday evenings.
All Levels Flow @ 5:30p
Yin/Restorative @ 6:45p