Yoga with Jasmine

Happy New Year!

I've got you covered tonight with vinyasa at 530p and yin at 645p!

Not every style of yoga asana practice is good for every body and every point do that bodies life! I’m always offering workshops and trainings to help yoga teachers help their students get the most benefit from their asana practice. 2024 schedule coming soon. Link in bio to be first to know via mailing list.

It was a couples All Levels Flow class tonight and we had some fun!

Tuesdays @ 5:30pm

Great classes tonight!

Join us Tuesdays
All Levels Flow 530p

Yin/Restorative 645p

See you Tuesday evening!

Project Movement

Who's coming to FREE yoga tonight??

530p All Levels Flow
645p Yin/Restorative

Yoga this week is cancelled. Unfortunately I have to work Tuesday evening.

BUT... I'll be hosting FREE classes next Tuesday evening Dec 27.
Join me for All Levels Flow at 5:30p & Yin/Restorative at 6:45p to close out the year!

There's a local yoga festival happening this weekend in Havasu!

No yoga this week. The studio is undergoing some upgrades.

Happy Thanksgiving!

Need a little peace and calm in your life?

Join me Tuesday evenings at 6:45pm for Yin/Restorative Yoga. We'll relax on our mats and release a little tension and tightness from our bodies and minds.

What is Yin Yoga? (What It Is And Why To Do It) What is yin yoga? Yin yoga is a slow-paced style of yoga to decrease stress levels and increase mobility. Here’s a quick background on what you should know b...

Due to a family emergency, Yin class on Tuesday is cancelled this week and will resume next week. Sorry for any inconvenience.

I had the pleasure of teaching the KRMC residents this morning for their wellness curriculum.

Working with our front line providers is always near and dear to my heart. It's a privilege to work with students who are open to learning new things, even when they may be foreign or scary.

If you haven't tried yoga but want to, come to classes at Project Movement Tuesday evenings.
All Levels Flow @ 5:30p
Yin/Restorative @ 6:45p