BUILD POWER GRIND

BUILD POWER GRIND BUILD POWER GRIND is a boutique fitness center that specializes in strength training.

We offer group class, 1:1 personal training, physical therapy, and nutrition/lifestyle coaching.

08/17/2026

The most well-rounded Strength Training program you’ve ever done. Probably.

08/09/2026

Back Squats or Bulgarian Split Squats?

Also for the trainer who wrote pauses in the quarter- straight to jail offense?

08/01/2026

Thank you for sharing your moments with us 💚

07/27/2026

Sunday night. Set your intentions.
Book your classes for the week.

07/20/2026

New podcast out!
‘Trainer Chats: Getting to know Ashton’

YouTube & Spotify
Link in bio

07/14/2026

Why do people like you choose us?
Tap to pause & read.

Address

5644 Fort Henry Drive
Kingsport, TN
37663

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm
Sunday 12pm - 7pm

Telephone

+14233020299

Website

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