Alma Yoga and Movement

Alma Yoga and Movement

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a safe space for all bodies to move, breathe, and rest. far infrared heated movement studio

Photos from Alma Yoga and Movement's post 06/23/2026

you too can match with us ~ limited edition summer solstice merch is available at the studio for purchase. πŸŒžπŸ’πŸ¦‹βœ¨

06/23/2026

you too can match with us ~ limited edition summer solstice merch is available at the studio for purchase. πŸŒžπŸ’πŸ¦‹βœ¨

06/11/2026

β€œThe right method of doing asanas brings lightness and an exhilarating feeling in the body as well as in the mind and a feeling of wellness of body mind and soul.”

B.K.S. Iyengar from Light On Yoga

06/05/2026

summer solstice x west glow farm!

please join us for this beautiful event to celebrate the start of a new season 🌱

06/03/2026

Last few days to grab our Summer Specials! ⬇️

🌊2 months unlimited ~ $269
🌞3 months unlimited ~ $399

Visit our website to purchase (link in bio)

06/02/2026

Our sculpt queen is leading class this Thursday morning 7:30am ~ it’s not normally on the schedule for this day, so come hang with her and treat yourself to movement. .gradone β™₯️

06/01/2026

forever mood

05/29/2026

Our new website is LIVE!

πŸŽ‰πŸ’₯πŸ€ΈπŸΌβ€β™€οΈπŸ™ŒπŸΌπŸŒ±βœ¨

05/27/2026

The solstice is near and we’ve got something really special planned with our friends at 🌞

Claim your spot ~ follow the link in our bio.

05/26/2026

Theres a few more chances to boost your mood and come lift heavy with us this week.

WEDNESDAY
5:30am Kettlebell w/
7:30am Sculpt w/ Sylvia

FRIDAY
5:30am Kettlebell w/
7:30am Sculpt w/

Book your spot via MindBody πŸ’₯

Want your business to be the top-listed Gym/sports Facility in Kingston Springs?

Click here to claim your Sponsored Listing.

Location

Address


385 N Main Street Ste 103
Kingston Springs, TN
37082

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:45am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:45am - 8pm
Friday 5:30am - 7pm
Saturday 7am - 1pm
Sunday 9am - 7pm