Fit After 40 Podcast

Dr. Chris Stout Season 3 Episode 2

First episode of season 3 is up!

A Balanced Life:A Conversation with Coach Debi Carlin Boyle Season 3 Episode 1

Here is the latest episode of Fit After Forty. It's a great place to start of you are looking for better sleep.

Season 2 Episode 23: Tracy Hannigan The Sleep Coach

New Episode With Kate Boyle from Mind Movement Health.

Season 2 Episode 22: Pilates Instructor Kate Boyle Thanks for reading Fit After Forty!

Check out the latest episode of Fit After Forty. We talk with bodybuilder Janet McConnell about her journey from being out of shape and facing a health crisis to aging into fitness.

Season 2 Episode 20: Coach Janet McConnell LISTEN HERE APPLE

Check out the latest episode of Fit After Forty. In this episode we are joined again by Doctor of Physical Therapy Jonathan Brown. We dig into injury prevention and recovery.

Season 2 Episode 19: Jonathan Brown, DPT LISTEN HERE APPLE

Season 2 Episode 18: Dr. Sean Roach Designer of the Aletheia Run Sensor

New Episode of Fit After Forty with Dr. Derek Alessi.

Season 2 Episode 15: Dr. Derek Part 1

Season 2 Episode 12: Talking Tennis with Coach Seth Redelheim LISTEN HERE APPLE

New Episode!

Season 2 Episode 11: Nutrition and Supplements with Lauren Runswild Thanks for reading Fit After Forty!

Joy’s first menu of 2025!

New Year, New Menu - finally. Another week of eating more plants