10/12/2022
Happy Fall Movers 🍁🍂
Check out our beautiful offerings this month at Say Boo 👻
Creating space for joy in every body. Unique movement and meditation classes in Kingston, NY and online. All bodies and all levels welcomed and cherished.
10/12/2022
Happy Fall Movers 🍁🍂
Check out our beautiful offerings this month at Say Boo 👻
09/28/2022
We’re excited to announce an abundance of beautiful offerings this Fall, hosted by amazing healers and instructors from ✨
09/21/2022
We’ve got a beautiful weekend class lineup for you ♥️
✨Breathwork with on Friday from 7-9pm via the wonderful
Embodied Kundalini Yoga with the magical .
Link to register in our bio ♥️
We hope to see you there ✨
09/01/2022
We have now opened up registration for drop-in options for our upcoming series ✨ Coming Home to the Body: Embodied Kindalini ✨ with the lovely
We’re thrilled to be offering this class and hoping you’ll join in for Ana’s Magic!
Exchange is $25 per class or $88 for all 4 weeks. Sign up in bio for individual classes or DM us for the special 4 week price.
08/25/2022
✨ EXCITING NEWS ✨
Say Boo is thrilled to present a new series Coming Home to the Body: Embodied Kundalini with
✨ September 4th - 25th, Sundays at 11am-12.30pm.
✨ Registration available at the link in our bio.
Coming Home to the Body is being offered in response to the movement and action-oriented modes of previous seasons and post-covid burnout.
The invitation is to ground down, rebalance and resettle alongside the shifting energies of the seasons as we approach the Autumn Equinox. The class will involve creative movement, an evolved form of kundalini yoga kriya I’m calling Embodied Kundalini, meditation, and a deep relaxation. The hope is to recenter and focus as we collectively harvest and seed- gather our gems from the the growing season.
08/17/2022
Lots of exciting classes through on the schedule! With more to come! 😉
Sign up at maha rose.com. See you there 🍊
08/05/2022
✨ Exciting new things happening at Say Boo Studio✨
If you know Maha Rose, you know they bring magic into every space. Come experience it for yourself at tonight’s Breathwork with the wonderful Luke Simon, hosted in our cozy sweet studio space.
✨ Register at www.maharose.com/breathwork-with-luke ✨
07/21/2022
☀️FINALLY☀️A class at the space!This Friday!
Sign-up at Maha Rose for Breathwork with Luke Simon.
🦋We’re excited to host Maha Rose for a moment while the sands shift beneath them. 🦋
07/14/2022
Thank you to all who came out to support and enjoy the wonderful artists part of this installment of our performance series ‘Or Best Offer’… Featuring .makes.mistakes and ✨See you next time! ✨
07/04/2022
Yesterday’s walk through of this installment of ‘Or Best Offer’, Is This Still Available? went beautifully! ~ Come and see what’s cooking this Thursday night only!! Tickets are free, reserve yours at SAYBOO.com (founder and performer feat here)
07/02/2022
*SPECIAL ANNOUNCEMENT*
We’re so excited to announce the next iteration of our performance series ✨Or Best Offer✨ co-curated by Say Boo founder Ellen Donnelly and Rakel Stammer!
Please join us for ✨Or Best Offer: Is This Still Available?✨ on Thursday, July 7th at 6:30pm.
This month's performance will feature music and dancing by:
- Studio founder Ellen Donnelly
- Tights
- Charlotte Stickles
- M.C. Ellery Cowboy
- & purse readings (you’ll see) by Rakel Stammer
Seating is limited, sign up now to reserve your floor pillow.
Doors open at 6pm. Please note there will be no entry after 6:30pm.
Admission is FREE!
✨Link to sign up in bio!✨
🖼 Beautiful art by
05/24/2022
Say Boo Dance Healing is a creative space accessible for movement, meditation and rehearsals! If you’re not familiar with the space or what we offer, give us a shout to stop by for a tour! We’re available to rent hourly and offer classes for all bodies and abilities to enjoy ✨