Onteora Runners Club

Happy Mother’s Day! To all the moms and mother‑figures who lift us, love us, and lead by example - today’s miles are for you.

Tomorrow’s the day for the ORC Grand Prix Race 2!
We’re heading to the Bruynswick 7K to run, walk, cheer, and make a difference for the ASPCA. Let’s bring the good vibes and strong turnout.

Happy Cinco de Mayo 🌶️
May your miles feel smooth, your stride feel strong, and your post‑run snacks be extra festive. Run hard, celebrate responsibly, and enjoy the sunshine when it shows up.

In a galaxy not so far away…
A group of runners gathered, laced up, and set out to bring balance to their week.
May the miles be with you today, ORC crew.

One week until the Bruynswick 5K
There’s still time to sign up and run for a cause that truly matters.
Every mile supports the ASPCA and the animals who rely on their care.
If you’ve been thinking about it, this is your sign to jump in.

Today is the last day to sign up to get the t-shirt! Don’t miss your chance to be part of the Woodstock 15K/5K — and snag the limited‑edition race shirt.
The first 100 registrants get the official Woodstock 15K shirt, and they’re going fast.
If you’ve been waiting for
https://www.zippy-reg.com/online_reg/index.php?e=2441

Mental Health Awareness Month
Running won’t solve everything, but it gives us space to think, breathe, and reconnect.
Check in with yourself. Check in with your people. Keep moving with kindness.

Every run is a story: a beginning, a middle, a finish, and a lesson.
On World Book Day, here’s to the miles that clear our minds and the books that fill them. 📚🌄