The Fitness Connection

Lmao

😍🥰

We will be starting an outdoor program
Please tell us if you want

9:00am 3 days a week
5:30pm 3 days a week

When doing the 30 days you won't be left alone. We will coach you through your entire 30 days and we would focus on improving your eating habits, building a healthy lifestyle and you would get workouts with personal trainers

The first FIVE people that commit to the 30 days of healthy living will be entered to win a free gift!

If you have any questions how the 30 days can help you, please reach out.

Let's kick off summer with a bang! You deserve it 🙌

Good morning. We hope you are all healthy and safe!
If you are interested in a training program with certified personal trainers, that offer you the full package -workouts, nutrition guidance, meal plans, accountability, and more..... than you may want to get more information on our at home programs. Message or email us for more information [email protected]

We have openings for personal training and small group trainings.
Message us for info and pricing

Check out all the new products just released

New Products SuperCalm Regimen Vegan Cleansing Milk with Agastache Blend Skin Relief Serum with Tiger Grass Blend Soothing Hydrator with Tiger Grass...

Good morning ladies. I hope you and your families are staying safe and healthy!
We are certainly missing seeing each and everyone of you guys!
I know it is easy to start eating poorly, snacking more than usual and skipping workouts. All you ladies have made such great accomplishments since you became a member of The Fitness Connection, and we would hate to see you lose that.
I was thinking last night about how to keep everyone's momentum going and moving forward in a positive direction during these difficult days.
We will continue to post a free workout in bewell_living for anyone who wants to do that! However I want to create something with a little more structure and more personal interaction This is what I have come up with. (not all details are worked out yet)
3 Days a week, at a specific time, we will use an interactive video app such as Zoom, or Skype to do workouts with small groups. We can instruct, watch form, and put you through a work out as if we were in the gym. We will add you to a habit share app so that we can make sure you are achieving goals outside the gym. We will also supply check ins with each person who joins this membership.
We know money is tight for many and that is why we will continue with free workouts in bewell_living.
Anyone who is interested in this membership, the cost will be $50. per month.
Anyone that may be interested, email us at [email protected] and we will supply more details!