04/03/2024
Mainly Pilates
Mainly Pilates offers Pilates mat and machine classes, private ballet coaching and support for healthy bodies through the Isagenix wellness system
Welcome to YOUR center! Melissa Bierstock and David Loewen are fitness professionals whose extensive training in ballet and other forms of dance allow them to offer an original and balanced perspective on overall fitness. Melissa and David combine their love of movement with a commitment to respecting the WHOLE person looking to improve their health and achieve their goals. At Mainly PIlates, we
04/03/2024
Dear pilates enthusiasts! Unfortunately I have been unable to accept new private clients for a few months now- my schedule is completely full. BUT a gentleman is looking for a partner or even a few others who might want to start a true beginner level mat class focusing on recovery from injury and lower back pain. I can open this to as many as 5 people. If you or someone you know has been looking for a first-time introduction to pilates and has been unable to get into any classes locally, feel free to contact me regarding this potential new class. (Likely will be on Tuesday mornings)
Thank you!
03/09/2022
Due to inclement weather, the 6:15pm pilates class will be held on zoom only.
08/12/2020
Mainly Pilates remains closed for in person sessions awaiting direction from the state. We remain completley committed to your well being. Our online zoom classes are still running and online personal zoom sessions are available. Please visit our website for more information!
Mainly Pilates Located in Kingston, NY, Mainly Pilates offers personally tailored training through private and duet machine sessions as well as group mat classes. Led by an experienced staff of pilates professionals with former careers in dance, all of our classes ensure clients are creating a safe and structured
Online Pilates Classes for June 29th- July 5th
Monday 6/30 12 noon only
Wed 7/1 12 noon with Melissa and 5:30 pm with Christine
Friday, 7/3 - no classes
Sat, 7/4 10 am class with Christine
Our schedule will return to normal on July 6th.
Thank you!
06/04/2020
Mainly Pilates has always and will remain forever in support of equal rights, human rights and justice for all people.
Our goal is to nurture the health and well being of every client who honors us with their trust to guide them in the care of their bodies and minds. In so doing, we hope to contribute to the larger vision of a healthy, grounded and loving society.
05/20/2020
Mainly Pilates' Noon class on Wednedays is now Basic-Intermediate level. (The same as Monday and Friday at 12noon.) This is no longer considered a beginner or specifically injury-related class. Please join us!
Email [email protected] for codes!
04/27/2020
We head into week 7 of online pilates mat classes! It is hard to believe that while challenged on so many levels, and sooo much sitting and computer time for all- that through this forum, clients are still reporting gaining strength and flexibility and maybe even more importantly, a welcome structure to their day, and a sense of grounding and calm. I am so grateful for this opportunity. Please feel free to contact us, if you would like to join our classes. Our schedule is on line at www.mainlypilates.com
Thank you!
04/13/2020
A new week, new hope and new opportunities to stay grounded and connected. Join us! Full schedule of online classes at www.mainlypilates.com
03/26/2020
Please join us today at 5:30pm for Intermediate/Adv mat class with Christine Bornarth via ZOOM cloud meetings!
Pilates Mat for injury prevention and rehabilitation
Wed 12noon
Message me to join our Zoom class!
On-line schedule March 23-28
Monday 12noon Basic: Melissa
Monday 5:30pm : Intermediate/Advanced Melissa
(*note. NO Tues 10am with Christine)
Wednesday 12noon: Beginner/Rehab with Melissa
Wednesday 5:30pm Basic/Intermediate with Melissa
Thursday 5:30 Intermediate/Advanced with Christine
Friday 12noon Basic: With Melissa
Saturday 10am Basic/Intermediate with Christine.
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65 Albany Avenue Suite C
Kingston, NY
12401