08/19/2026
A look at yesterday’s wellness class! We got some good movement in, worked on strength and mobility, and had a great group participate. It’s always good to see everyone staying active and enjoying the class.
08/11/2026
Working on flexibility and mobility in today’s wellness class. Stretching is a great way to keep the body moving and help with everyday activities. Great job by everyone who joined us today!
08/10/2026
Pickleball class! A little exercise, a little competition, and a lot of fun. It’s been great seeing everyone getting out there and giving it a try!
08/06/2026
Another fun water aerobics class! The pool is a great place to work on strength, balance, and mobility while keeping the workout low impact. Thanks to everyone who came out and joined us!
08/05/2026
Yesterday’s class was a full-body workout. This was one of the exercises they worked on using light dumbbells. Every class is a chance to build strength, improve balance, and keep moving.
08/04/2026
Another great class in the books! Thank you to everyone who came out and participated. It’s always great to see everyone staying active, encouraging one another, and having fun together.
08/03/2026
Working on strength and mobility with resistance bands. It’s great seeing our residents stay active and keep challenging themselves during class. Keep up the good work!
08/02/2026
Staying active and having a little fun along the way. Great to see everyone participating in class and getting some good movement in. Another great class with a great group!