U Turn Crossfit

U Turn Crossfit

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We help individuals of all ages and all fitness levels embrace their inner athlete with a welcoming community.

CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program, but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.

08/24/2026

What a weekend for U Turn!🔥

A HUGE congratulations to all three of our teams who stepped onto the competititon floor this weekend and represented U Turn!

🔥Team U Turn (Coach Busa & Tyler)
🔥Team WODale Pues (Coach Lexi & Francesco)
🔥Team Los Cuñados (Coach Jerry & Julio Jr)

We are so proud of each of you for putting yourselves out there, competing hard, pushing through every workout, and representing our community so well.❤️💙

And an equally HUGE shoutout to our U Turn crew who showed up to cheer, yell, take pics, support our athletes, and make sure they knew they had a whole gym behind them.🫶

Competition weekends are fun, but getting to watch our people while the rest of our community is on the sidelines cheering them on makes them even better.

Congratulations, teams! We are so proud of yall!👏🔥

07/24/2026

Tomorrow is the day!💪

Our Kipping & Pull-Up Skills Clinic is happening tomorrow from 9-11 AM, and it’s designed for ALL levels (members & NON-members).

Don’t have your first pull-up yet? Perfect. We’ll help you build the strength and mechanics to get there.

Already have pull-ups? Learn to Kip more efficiently, improve your technique, and become more confident on the rig.

You’ll receive individualized coaching and progressions based on your current ability, so everyone leaves with something to work on.

Save your spot!✨

https://docs.google.com/forms/d/e/1FAIpQLScVqwEmiMcNcY_JEByBcd9s49FNFEK77dctQrQoedtrhST5ig/viewform?

07/13/2026

Our first two Specialty Clinics - the Glutes & Core Clinic and the Clean Weightlifting Clinic - were a huge success! The feedback has been incredible, and many of you asked for even more opportunities to dived deeper into CrossFit skills.

We're excited to keep the momentum going with our next clinic!

Kipping & Pull-Up Skills Clinic
Saturday, July 25
9-11 AM
$40

Whether you're brand new to pull-ups or looking to make your kipping more efficient, this clinic is designed to meet you where you are. This clinic isn't about showing up with pull-ups already - it's about learning the why behind the movement, building a solid foundation, and leaving with a clear plan for your next step.

We're excited to keep bringing you clinics that help you move better, get stronger, and build confidence - one skill at a time.

Reserce your spot today --> https://forms.gle/5imuBujN5uGCaxo57

07/07/2026

🏋️ Want to feel more confident with your cleans?

Whether you're just learning the Olympic clean or looking to improve your technique, this clinic is for you!

This Saturday, Coach James will break down the clean step by step, helping you improve your setup, pull, turnover, footwork, and receiving position. Better technique means more efficient lifts, more confidence, and better performance in CrossFit workouts.

No matter your experience level, you'll leave with drills and coaching you can immediately apply.

📅 This Saturday, July 11
⏰ 9-11 AM
📍 U Turn CrossFit

Spots are limited! Reserve yours now!

https://forms.gle/zDjpioQFF35hXjmj9

06/23/2026

🔥 INTRODUCING U TURN SPECIALTY CLINICS 🔥
Learn. Move Better. Get Stronger.

We're excited to launch U Turn Specialty Clinics—a new series of focused coaching sessions designed to help you improve technique, build strength, and gain confidence in specific movements.

Whether you're new to CrossFit or looking to take your training to the next level, these clinics provide extra coaching, more reps, and individualized feedback you don't always get during a regular class.

🍑 Butts & Guts Clinic
📅 Saturday, June 27
🕙 10:00–11:00 AM
👩‍🏫 Coach Lexi (CrossFit Level 2 Trainer | NASM CPT)
💲 $20
Build stronger glutes, a more stable core, and learn accessory movements that carry over into your everyday training.

🏋️ Clean Weightlifting Clinic
📅 Saturday, July 11
🕘 9:00–11:00 AM
👨‍🏫 Coach James Mergist (USAW Certified Coach)
💲 $40
Master the fundamentals of the clean with detailed coaching, drills, and technique work to help you move more efficiently and lift with confidence.

✅ Registration is required.
💳 Payment will be due at check-in.
⚠️ Spots are limited!
📲 Sign up here: https://forms.gle/MvaHNBaLgv6j4qVR8

This is just the beginning! More clinics covering Olympic lifting, gymnastics, mobility, handstands, pull-ups, double unders, HYROX skills, and more are coming soon.

Who's signing up? 👇💙

06/19/2026

🇺🇸⚽ UTurn USA Watch Party! ⚽🇺🇸

Over the past few weeks, we’ve welcomed so many new members into our community, and we couldn’t think of a better way to bring everyone together than cheering on Team USA!

Whether you’ve been with UTurn for years or just joined us this week, we’d love for you to come hang out, meet some new faces, and enjoy a fun evening outside of class.

📅 Thursday, June 25th
🚪 Doors Open: 7:30 PM
⚽ Kickoff: 9:00 PM
📍 UTurn CrossFit

We’ll have:
🍔 Food & Drinks
🎯 Yard Games
📺 The match on the BIG screen
👨‍👩‍👧‍👦 Family & friends are welcome!

🎟️ Please RSVP so we can plan for everyone!
👉 https://forms.gle/bAYYsfWfaVAXqcXF8

Wear your red, white, and blue, invite your family and friends, and let’s pack the gym as we cheer on Team USA together!

We can’t wait to spend the evening with our UTurn family—old friends, new faces, and everyone in between. ❤️

❤️🤍💙 More Than a Gym. More Than a Workout. This is UTurn.

04/18/2026

Tru Challenge is TOMORROW! 💪
Come ready to compete!
See you there! 🙌

Photos from U Turn Crossfit's post 02/27/2026

Friday Night Lights is about more than a workout.

It’s about showing up for each other.

Tomorrow is Go Texan Day, so we’re starting the Open loud and proud with Go Texan Night 🤠

Complete your Open workout during the Friday PM classes to get an official judge and compete in structured heats.

But even if you’re not throwing down, come hang out. Bring a friend. Bring your family. Help us build an atmosphere that makes people rise.

Let’s make this one special.

01/27/2026

🚨 Schedule Update 🚨
Due to current conditions, we’ll be OPEN FOR PM CLASSES ONLY tomorrow (1/27/26).
Morning classes are canceled.
Thank you for understanding — stay warm, stay safe, and we’ll see you later! ❄️💪

01/25/2026

❄️ Weather Update ❄️
Today’s WOD is: Stay Home & Don’t Slip.

We will be closed tomorrow (Monday, 1/26/26).
We’ll reassess conditions and share an update on Tuesday’s hours tomorrow afternoon.

Stay warm, stay safe, and save the burpees for later 🧊

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21909 Eastex Freeway
Kingwood, TX
77339