Maya Harmon - Life Coach - Mindfulness, NLP, Hypnosis

Clarence- thoughtful and wise. Also really really naughty and hilarious. Our baby boy.

Clarence pondering the meaning of life and the nature of thought. So wise. So handsome.

Fun tip! Exercising is great and even better with your significant other! Have fun getting healthy together. Those positive endorphins are being released while building associations and bonds with each other. Gyms may not be a great first date activity, but later on in the relationship, definitely do it!

This is not a real relationship. If you can’t be honest or meet your needs, then it isn’t serving you. Know that you deserve real love, real relationships and real respect.

This relationship advice or tenet resonates with me. Have you suffered by falsifying agreement or struggling with disagreement? Want to learn more about how to find and keep your soulmate? DM me “GO” to learn more! And special thanks to Adam Grant for this gem.

This is the core tenet of one of my coaching methodologies- living by the “Three Principles “ which is essentially mindfulness in many ways. Also, it don’t know if he said it, but I love Bruce Lee. He probably did, he was awesome.

My parents never told me this, and I don’t entirely agree, but there is definitely a way to put others ahead of ourselves without devaluing our own worth. And it’s important to know and do!

How many of you can relate? Is anyone to make that in ? Because the reality is, the second way of thinking is USUALLY the reality! If anyone wants help, tips and tricks to making this mind shift into a more and life; DM me “NOW” and let’s jump on a clarity call to see if I can help.

Absolutely. How often do we all choose comfort! Comfort over fun, or happiness. Netflix instead of dancing is my challenge, and it’s not always bad to choose comfort… but it’s important to notice.

Check out my blog post

Confidence -as easy as keeping your word to yourself? Confidence - everyone wants it, but what is it? And how do you get it? It's an elusive concept and even more elusive attribute. Many definitions exist: Confidence - the feeling or belief that one can rely on something or someone; firm trust. the state of feeling certain about the truth of something....

Choose your influences with care. Friends especially.