Burn Boot Camp - Kirkwood, MO

Our member of the month, Lauren, first heard about Burn the way so many of our members do — from other moms at school who told her, “You have to try it.”

And once she did, she found more than just a workout.

For Lauren, Burn gives her mental focus, clarity, and a stronger start to her day. For 45 minutes, she gets to show up for herself — and leave feeling better than when she walked in.

Her advice if you’re thinking about trying Burn?

Just give it a shot. You might surprise yourself. 💙

Our 12 Week Summer Membership is happening now, and this is your sign to start. ✨

Follow Claire, one of our Kirkwood trainers, during camp to see what personal training in a group setting means. 👏

What you’ll experience — coaching your form, offering modifications, pushing you when you need it, cheering you on every step of the way, and offering a little comedic relief. 😅

You bring the effort. We’ll bring the training, accountability, and community.

Ready to see what Burn Kirkwood is all about? Come try a camp with us. 💙

Find your people. Then keep showing up for them — and yourself. Happy Friday. 💙

Here's why you don't need to know what you're doing before you walk through our doors 👇

Because it's our job to teach you.

Tomorrow you'll see breakdancers in camp, and whether you've done them a hundred times or have no idea where to start, our trainers will show you the movement, coach your form, and help you find the right version for your current fitness level.

Real coaching isn't standing at the front of the room counting reps.

It's teaching. Adjusting. Encouraging. Helping people move well and get stronger over time.

So if breakdancers have ever made you question your life choices 😅, Erin has a few tips to help you tackle them with confidence tomorrow.

And if you've been looking for a gym where you're actually coached instead of left to figure it out on your own, come see the difference for yourself.

💙 Try 3 days free at Burn Boot Camp.
👉 burnbootcamp.com

STOP SCROLLING. 🚨

A stronger body, more confidence, more energy, and feeling like you again doesn’t happen by accident.

It starts with showing up.
It starts with one camp.
It starts with saying YES to yourself. 💪🔥

Our Summer Membership is going on NOW, and this is your sign to jump in. Don’t miss your opportunity to spend this summer getting stronger with a community that will cheer you on every step of the way.

📞 314-529-0949
🔗 Check our link above in bio