05/16/2025
So proud of Evan ! Canβt wait to see what the future holds π€©
Kerri Simon's FITstl (Functional Innovative Training stl) is a fitness studio that provides an innov
FITstl (Functional Innovative Training stl) is a small group personal training studio that provides an innovative approach to functional training and strength training. Simply put, functional training is the training of your muscles to work together and prepare them for daily tasks. Therefore, it requires the use of various muscles in the upper body and the lower body at the same time, while empha
05/16/2025
So proud of Evan ! Canβt wait to see what the future holds π€©
09/26/2024
Happy Daughters Day (a day late!) to this special one of mine π«Άπ»
08/13/2024
Happy 18th Birthday Evan (a few days late). Keep reaching for the π Love you to the moon and back.
07/17/2024
Happy birthday to these 20 year olds !!! π₯³π«Άπ» Time flies β¦love you both to the moon & back
03/11/2024
1st St. Josephβs University race of the season vs Delaware β¦.working hard at her new passion
12/31/2023
Happy New Year! With a heart full of gratitude I want to thank everyone who has been a part of the FITstl community. It was all of you who made FITstl the success that it was. I appreciate each one of you and I am thankful for the memories π§‘ππ§‘π
12/20/2023
2018 π§‘
12/19/2023
Finish strong FITstl family! π§‘πͺπΌ
12/08/2023
FITstl 2018 - Plank rows! These work everything :) π§‘πͺπΌ
Always thankful for over the years for capturing all the FITstl favorite movements!
12/05/2023
FITstl throwback again from September 2016!! π§‘πͺπΌ
11/27/2023
Throwback to the beginning days of FITstl! π§‘πͺπΌ We are still open and pushing hard through these holidays! Sign up and get on the schedule this week!
11/14/2023
Holidays are approaching and we all get BUSY! Remember to make yourself a priority and keep moving your body! πͺπΌπ§‘π¦