11/24/2025
Yoga quote of the day🧘♀️🧘♂️
South River Yoga
My final “regular” class😢
A practice of gratitude and working on our digestive system as we begin this season of eating
🧡🍂🍁🫶🏼🍁🍂🧡
E-RYT500, Accessible Yoga Ambassador
11/24/2025
Yoga quote of the day🧘♀️🧘♂️
South River Yoga
My final “regular” class😢
A practice of gratitude and working on our digestive system as we begin this season of eating
🧡🍂🍁🫶🏼🍁🍂🧡
11/23/2025
My Final November Yoga Class🧘🏼♀️🧘
South River Yoga
🍂Monday, November 24th🍂
*9:00 am-Yoga Basics
11/21/2025
Yoga quote of the day🧘♀️🧘♂️
Agape Yoga Studio St. Louis
I am truly blessed to have been able to share my final “regular” Gentle Yoga class with these beautiful yogis!
🧡🍁🍂🍁🫶🏼🍁🍂🍁🧡
11/20/2025
Yoga quote of the day🧘♀️🧘♂️
Agape Yoga Studio St. Louis
So grateful to share my final “regular” Back Care class with these beautiful souls!
💖🩷💖🫶🏼💖🩷💖
11/17/2025
Yoga quote of the day🧘♀️🧘♂️
South River Yoga
Moving Our Spines In All The Directions That Keep It Healthy
🧡🤎🧡⛰️🧡🤎🧡
11/16/2025
My November Yoga Classes🧘🏼♀️🧘
South River Yoga
✨Mondays✨
🍂November 17th & 24th🍂
*9:00 am-Yoga Basics
Agape Yoga Studio St. Louis
🍂Thursday, November 20th🍂
*10:30 am-Back Care Yoga
🍂Friday, November 21st🍂
*10:30 am-Gentle Yoga
11/14/2025
Yoga quote of the day🧘♀️🧘♂️
Agape Yoga Studio St. Louis
🖤🤍🖤🫶🏼🖤🤍🖤
11/13/2025
Yoga quote of the day🧘♀️🧘♂️
Agape Yoga Studio St. Louis
♥️🖤♥️📆♥️🖤♥️
11/10/2025
Yoga quote of the day🧘♀️🧘♂️
South River Yoga
Stabilizing The Nervous System and Settling The Mind With Our Movement & Breath
💜🩵💛☮️💛🩵💜
11/09/2025
Join me for my final month of “regular” classes:
South River Yoga
✨Mondays✨
🍂November 10th, 17th & 24th🍂
*9:00 am-Yoga Basics
Agape Yoga Studio St. Louis
✨Thursdays✨
🍂November 13th & 20th🍂
*10:30 am-Back Care Yoga
✨Fridays✨
🍂November 14th & 21st🍂
*10:30 am-Gentle Yoga