Sol Luna Yoga

Today, we close the doors of Sol Luna Yoga. 🪷

But your body remembers.
Your breath knows the way.
We’re endlessly grateful for the light you’ve brought into this space and into this community.

Keep practicing.
Keep listening.
Keep loving.
Sol Luna lives on — in you. 🪷

This community was built with love.

If Sol Luna Yoga helped you grow, let that growth continue — share your practice, teach someone you love, or invite a friend to stretch beside you.

Together, we carry it on. 🪷

Your practice is resilient.
It grows where you plant it.

Stretch while the coffee brews.
Breathe while the water boils.

Turn everyday rituals into sacred pauses.

This is yoga. 🪷

Yoga is also reflection.

When we allow ourselves to sit with our thoughts, and process the emotions we hold, this is an act of yoga.

So today, grab a pen and a cup of tea.

Try journaling:
“What does it mean to carry my practice with me?”

Let your mat become your life. 🪷

You don’t need a studio to come home to your body.

🪷 Lie down, put your legs up the wall, and place a hand on your heart.
🪷 Stand with your feet firmly planted and reach for the sky.
🪷 Sit on the Earth and reach your hands to your feet.

Stay here.
Breathe.
Soften.

This is all yoga, too. 🪷

Yoga begins with a breath. 🌬️

Even one mindful inhale can bring you back to yourself.

🪷 Today, practice:
3 deep belly breaths before your day begins.
This is your practice, still burning bright.

🪷 Dear Sol Luna Community,

It is with a full heart that we share some bittersweet news:
Sol Luna Yoga will be closing its doors on May 10th.

Over the past few years, our studio has blossomed into something truly special. Together, we have moved through the seasons, celebrated our intrinsic cycles, breathed through uncertainty, and created a sanctuary of movement, breath, healing, and heart.

Sol Luna has never just been a place to practice — it has been a home.

This decision was not made lightly. It is the result of honoring the cycles of growth and change that we so often speak of in our practice.

Like the moon - la luna - we are entering a new phase. 🌙

To each and every one of you who has flowed with us — we thank you.

Your presence helped build something radiant, honest, and powerful.

While our physical space may be closing, the spirit of Sol Luna Yoga lives on in the way you move through the world, connect to your breath, and care for your soul.

We invite you to join us during our final week of classes to share this closing chapter in community.

And follow along as we share ways to continue your practice beyond the studio this week.

Your Practice lives within you. 🪷

Let this be your season of blooming. 🌷
Risk joy.
Risk expression.
Risk showing up fully alive.
🪷

Beltane Off the Mat 🌸

Beltane is tomorrow, May 1st. This time invites us to embody joy, sensuality, and creation — not just on the mat, but in everyday life.

Here are three simple ways to honor the season:
🌼 Create a mini altar with flowers + fire (candle or incense)
🕯️ Light a candle and journal: What am I ready to bloom into?
👣 Take a barefoot walk — let the Earth stir your spirit

This season is about embodiment.
Let every step,
every breath,
every moment,
be a ritual.

Beltane is May 1st! A time that marks the halfway point between the Spring Equinox and Summer Solstice.

It’s a fire festival of passion, pleasure, creativity, and connection to nature’s wild beauty.

Embody this season with these Beltane-Inspired Poses to Awaken Fire + Flow 🌞🌸

Incorporate these poses into your practice to spark creativity, open your heart, and connect to your power:

🔥 Wild Thing — Let your heart lead.
🌀 Low Lunge with a twist — Root to rise.
✨ Bridge Pose or Wheel — Activate the sacral & solar plexus chakras.
🌿 Goddess Pose — Stand in your strength and sensuality.
💨 Lion’s Breath — Release. Express. Renew.

Move with intention. Move with the season.

🔥 Feel the Spark, Flow with Radiance 🌸

This week on your mat, embody the energy of Beltane:

✨ Monday 6–7 PM — SPARK (Vinyasa)
Ignite your week with intention, movement, and fire.

✨ Saturday 10–11:15 AM — RADIANT FLOW (Yinyasa)
Ground into spring energy with a soulful blend of stretch, strength, and surrender.

Let the energy of Beltane inspire you to show up for yourself — on the mat, in your body, and in your joy. 💛

🌑✨ New Moon in Ta**us | April 27 ✨🌿

“The creation of a thousand forests is in one acorn.”
– Ralph Waldo Emerson

This New Moon in Ta**us invites us to slow down, root deeply, and plant the seeds of what we truly desire. 🌱

Ta**us reminds us that growth takes patience, devotion, and trust.

Whether it’s a new habit, a dream, or a vision for your future — this is the time to begin again, gently and intentionally.

🪷 Ask yourself:
What seeds am I planting today?
How can I tend to them with care?

When you come to your mat, move with presence, connect with the Earth element, and set soulful intentions for the season ahead.

Sign up for classes and let your body be the garden where new dreams take root.

**us