Chilkat Fitness

12/16/2024

Join for free.

Free workouts 💪
Ask questions ❓
Get form and technique help. 📹

Check out the The Chilkat Fitness Discord community on Discord - hang out with 11 other members and enjoy free voice and text chat.

11/22/2024

If your wanting to hire me as your trainer, now is the time.

50% off for 3 months of online training, and 25% off for 3 months of in-person training (3 sessions a week).

06/19/2024

If you’re interested in online training for the next few months, I’m offering 25% for 3 months.

There is a pay on 4 option that makes it $112 every 2 weeks.

Get in shape for the fall, lose weight, gain muscle and confidence.

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06/07/2024

Brining back the youth strength manual.

It’s all body weight movements like squats, lunges, wall sits, and push-ups.

As well as basic plyometerics and conditioning with all exercises progressing over the weeks.

$20 bucks for 12 weeks of workouts that you can just follow along with with video, descriptions, etc. make sure to add a good email to get the link.

https://checkout.square.site/merchant/8RHHEG5ZGBSG7/checkout/EXOSX7WIEAKVV7G3XP5SW2OT

05/28/2024

Sharing again for the summer programming special. 3 months for $450. 25% off.

Health coach, personal trainer, fitness coach, exercise, speed coach, weight lifting, powerlifting, Gym Membership, Health Coach,

05/20/2024

Dumbbell pressing is very simple but these tips can help you get more out of them, grow your strength and your chest muscles.

05/20/2024

Offering a summer special for online training. 25% for the months of June, July and August.

https://checkout.square.site/merchant/8RHHEG5ZGBSG7/checkout/ORHPPO3DJ3PW2JOO3RILVQOU?src=webqr

Payment plans available.

Health coach, personal trainer, fitness coach, exercise, speed coach, weight lifting, powerlifting, Gym Membership, Health Coach,

05/16/2024

Not all preworkouts are made the same.

Some are better, some are cheap filler and some can even make you pop for illegal substances.

Some pre can give you better focus, better CNS drive, helps with the pump and some are just everyday drivers to give you that extra jolt of energy.

Be wary of the brand you get.

05/13/2024

The training studio will be closing until further notice.

If you want to wait until we re-open (hopefully a week or 2) or receive a refund. Please let me know.

05/07/2024

My client Kyle, previously needed bands to do a GHD curl but today he did 10 full body weight for the end of his workout.

Months and months of hamstring work and he’s finally to this point. He’s improved so much for hamstring function, and is mastering one of the hardest exercises.

Great job to Kyle.