Burn Boot Camp - Knightdale, NC

Burn Boot Camp - Knightdale, NC Burn Boot Camp is a lifestyle fitness facility that inspires, empowers, and transforms the lives of busy women and their families.

⭐️ TRANSFORMATION TUESDAY ⭐️ Read Sandi’s journey below ⬇️ When I first joined Burn, I was terrified. Deep down, I knew ...
09/22/2026

⭐️ TRANSFORMATION TUESDAY ⭐️

Read Sandi’s journey below ⬇️

When I first joined Burn, I was terrified. Deep down, I knew I was an athlete, but that part of me had been buried for a long time. I was afraid I would feel judged, and I was also worried that I would hurt myself. But Burn quickly proved those fears wrong. From the very beginning, everyone was so welcoming, and I never felt judged. Instead, I found a community that encouraged me, supported me, and made me feel like I belonged. Over the years, I’ve made so many friendships that I now love being the person a new member looks forward to seeing when they walk through the door.
One of my biggest hesitations was the cost of membership. I knew it wasn’t cheap, and I was worried I wouldn’t be consistent enough to make it worth the investment. But that concern actually became part of my motivation. I wanted to make the membership worth it to me, so I committed to coming 3–5 days a week. Seven years later, I’m still doing it consistently.
My results have gone far beyond what I expected. I’ve gained friendships, confidence, endurance, and strength. Most importantly, I found my inner athlete again. I can do things today that I never would have dreamed of doing six years ago. I can go on a hike without getting winded, can actually do push-ups and box jumps, and I feel stronger and more capable than I ever imagined I could.
Burn has changed my life in so many positive ways. I’m more confident, stronger, and healthier. Becoming healthier was a huge goal for me because I want to be around longer for my kids. I also love traveling and doing adventurous things with my family, and taking care of my health allows me to continue making those memories with them.
Looking back, I realize I didn’t just join Burn to get stronger physically. I joined and rediscovered a part of myself that I thought I had lost. Burn gave me back my confidence, my strength, my community, and my inner athlete—and seven years later, I’m incredibly grateful that I took that first, very scary step through the door.

09/21/2026

Last Marshmello Monday of summer. ☀️🎶

The season may be changing, but we’re keeping the same energy, the same consistency, and the same commitment to showing up. 🔥💙

Bring on fall. 🍂

Happy Birthday Rebeca! 🎉 We hope you have a great day! 🩵
09/21/2026

Happy Birthday Rebeca! 🎉 We hope you have a great day! 🩵

Last full week of summer. First full week of fall training. Whatever you’re chasing, this is the week to chase it harder...
09/20/2026

Last full week of summer. First full week of fall training. Whatever you’re chasing, this is the week to chase it harder. See you on the floor

09/19/2026

Meet the trainers behind the energy at Burn Boot Camp Knightdale! 💙

From the early morning camps to the evening grind, they’re here to challenge you, encourage you, and make sure you leave camp knowing you gave it your all. 🔥

Sometimes 45 minutes is all it takes to pour back into yourself. 💙And right now, you can get 4 weeks for just $69. 🔥 Use...
09/17/2026

Sometimes 45 minutes is all it takes to pour back into yourself. 💙

And right now, you can get 4 weeks for just $69. 🔥 Use those 4 weeks to build your routine, get stronger, and see what showing up can do for you.

Ready to get started? Click the link in our bio to sign up! 👀

Join us for a FREE Pop-Up Camp! 🔥💙📅 Friday, September 25 | 6:30–7:30 PM📍 Bearded Bee Brewing Co. Wendell, NCScan the QR ...
09/16/2026

Join us for a FREE Pop-Up Camp! 🔥💙

📅 Friday, September 25 | 6:30–7:30 PM
📍 Bearded Bee Brewing Co. Wendell, NC

Scan the QR code to sign up! 👀

09/14/2026

Fall is the perfect time to get back into a routine. 🍂🔥

4 weeks for just $69! 🩵 Whether you’re brand new to Burn or ready to get back to it, this is your sign to start.

Click the link in our bio to get signed up! 👀

Happy Grandparents Day!Strength doesn’t have an age limit. Some of the toughest people on our floor started Camp well pa...
09/13/2026

Happy Grandparents Day!

Strength doesn’t have an age limit. Some of the toughest people on our floor started Camp well past 60. Tag the person who proved to you that age is just a number.

09/10/2026

Keep showing up. We’ll be right there with you. 💙🔥

Address

706 Money Court
Knightdale, NC
27545

Opening Hours

Monday 5am - 1pm
4pm - 7:30pm
Tuesday 5am - 1pm
4pm - 7:30pm
Wednesday 5am - 1pm
4pm - 7:30pm
Thursday 5am - 1pm
4pm - 7:30pm
Friday 5am - 1pm
4pm - 6:30pm
Saturday 8am - 10am

Telephone

+19846640238

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