Hard Knox Gym

We are happy to announce that we are now partnered with Wellhub! Wellhub gives employees flexible access to gyms, studios, classes, trainers, and wellness apps - all in one benefit.

Check with your employer to see if you have these benefits!

We would love to remind everyone of Char's first dance class at Hard Knox Gym THIS coming Saturday at 4:00 PM CST!!

Please show her some love and come dance your hearts out! 💃

You've asked and we've listened!!

Come dance your heart out with instructor Charleya Cook for our new dance class Hard Knox Gym. Char has a passion for dancing and cannot wait to help everyone get their bodies moving in a fun way! She plans to do themes for her classes and her first one is a Y2K theme.

Get ready for a good time at HKG on
June 6th @ 4:00 PM CST
$5.00 admission

Scan the QR code (or screenshot and use your QR scanner) to reserve your spot.

Let's all give Char a warm welcome! 😊💃

In memory of many, in honor of all, thank you. 🇺🇸

🇺🇸 In observance of Memorial Day, we will not be staffed until Tuesday at 9:00 AM. Be safe! 🇺🇸

We are getting so excited for our 5 YEAR ANNIVERSARY celebration!

We would like to take a moment to recognize the businesses/persons that have committed to being apart of the day or contributed thus far! We are so grateful and can't wait to share such an awesome day of fun, fitness, freebies, and prizes!

A huge hank you to the following thus far:
- Just Breathe Holistic Wellness
- RIP Strong
- Pet Matters
- HealthLinc
- Hub Coalition Starke County
- Resolution Law, P.C., Cassandra Hine, Owner/Managing Attorney
- Milo Equine Cryotherapy LLC
- The Glamour Nook
- Maple Leaf Health and Wellness Community

If you would like to be apart of this day with us, share your business, teach a class, help out, or donate a giveaway item, please reach out to us via message or call/text Tiffany at 269-277-0977.

This event is meant for anyone in the community! We wouldn't be who or where we are without you. 💛

LOST AND FOUND ITEMS:

You have until tomorrow to claim what's yours. Most of these have been here awhile and we will no longer be holding these items after tomorrow.

Thank you for understanding.

We are doing some spring cleaning at Hard Knox Gym.
All items are FREE and will be posted in the comments. Items are first come serve. Must be able to load, no holds, no deliveries.

You've asked and we've listened!!

Come dance your heart out with instructor Charleya Cook for our new dance class Hard Knox Gym. Char has a passion for dancing and cannot wait to help everyone get their bodies moving in a fun way! She plans to do themes for her classes and her first one is a Y2K theme.

Get ready for a good time at HKG on
June 6th @ 4:00 PM CST
$5.00 admission

Scan the QR code (or screenshot and use your QR scanner) to reserve your spot.

Let's all give Char a warm welcome! 😊💃

A few new little things around Hard Knox that make a big difference!!

First:
Almost all selectorized and plate loaded machines are now numbered. Why is this important?
When you come to us, we offer to show you how to use the equipment and can even create a workout program for you if you need. That program then has each exercise coincide with a number making it easier for our people to find what they're looking for!

While we have had numbers on some before, now almost everything does and it's in sequential order from left to right when entering the building.
We understand that starting at a gym can be intimidating and overwhelming, so this is just one way we try to alleviate the unknowns for those that need it!

The second:
We have three new wall dispensers for our sanitizing wipes. We will be phasing out the buckets soon and want everyone to know where they can find them now!
Not only is it more convenient, we feel it'll also help with tidiness! A reminder that everyone should be wiping down the machines they use when they are done with them.

Thank you to all of our current members that have been so welcoming for all the new faces we have seen lately. A first impression in a gym truly can make or break a person's experience and we try hard to make sure everyone has a good one!

We truly appreciate your kindness and love our gym family!!

As many regulars may have noticed, we have a lot of new faces at Hard Knox Gym!!

Just a gentle reminder that we were all newbies at one point - please try to extend the same kindness you were given on your first day!

With that, we are also in the thick of sick-season. PLEASE remember to wipe down any and all equipment you have used with the sanitized wipes provided.

New people, WELCOME, you have now been initiated into what we call a 'gym family.' Please ask someone if you don't know. There are so many willing to help, guide, and offer a smiling face. There is no shame in asking for help! There are no dumb questions!

For those that don't know, we are simply a wife/husband duo doing our best to take care of everyone the best we can! We solely run, operate, assist, respond, and everything in between by ourselves. And occasionally, we have some amazing people that lend a hand when needed!
If you need help figuring out the equipment, a workout routine, or the like, come see us! We are happy to ease those new gym anxieties and jitters!

We are truly so grateful for all of you and hope that with the right tools, environment, and people, you succeed in ALL of your 2026 goals!!

From the bottom of our hearts, THANK YOU for all the continuous, and newfound, support. ❤️