06/05/2026
Come out tonight and enjoy some free music at the Cornerstone inside of MBS Fitness 21 N. Main at 6PM!
MBS Fitness
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MBS Fitness is a gym dedicated to the development of the entire person Mind Body Soul More than a gym. We want to lift your spirit.
Mind, Body, and Spirit are all integral to the fitness of a whole person. We’ve dedicated our journey to helping lift more than weights. Come in to MBS and “Find Your Fire”
06/05/2026
05/25/2026
Happy Memorial Day from MBS Fitness 🇺🇸
No Cardio Drumming tomorrow! :)
05/19/2026
Zumba class today so many new join the dance party
Mondays 4:30 cst
05/05/2026
The Zumba crew is growing and having so much fun!!💃🙌🏻🙋🏼♀️Come join the party and dance your way to a new you!! All levels welcome! 1st class is always free!👍😃😱Mondays 4:30 cst
May 20th... Mark your calendars...
05/01/2026
Come out tonight and enjoy some free music at the Cornerstone!
04/27/2026
Tomorrow from 4–6 PM, we’ve got something special happening at MBS Fitness 21 N. Main Street in Knox.
Owner and shake master Krista from Healthy Life - La Porte is popping in with her healthy meal-replacement shakes! They are a delicious, high-protein, low-sugar, low-carb meal replacement option. She’s been doing this for years and has built a thriving shake business in La Porte, so we’re excited to have her visit.
Even if you’re not a member, come on in. Grab a shake, check out the gym, meet some people, and see what we’re building here.
Tomorrow. 4–6 PM. Find Your Fire!
https://www.facebook.com/healthylifelaporte
04/17/2026
TOMORROW NIGHT! Fantastic League of Wrestling is turning it up to 11 in Starke County for Special Olympics!
OUR FIRST OPEN MIC AT THE CONRERSTONE INSIDE OF MBS FITNESS!!
Tonight from 6-8PM!
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21 North Main Street
Knox, IN
46534