National Fitness Merchants Drive

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National Fitness Merchants Drive National Fitness Center Merchants Drive is not just a gym -- we’re a family, which is why your safety and success are our #1 priority. We have a cardio theater.
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Whatever you’re looking for to take your fitness further, you’ll find it at our North Knoxville location on Merchants Drive. Want to catch a movie while getting in a session on the elliptical? Want to run laps? We have a track indoors, so the weather never gets in the way. Want to get together with friends to shoot some hoops or play racquetball? We have courts for that too! Only have 30 minutes, but want a full-body workout? We have circuit training stations. Want to commit to a fitness program, but there’s no one to watch the kids? We have free, onsite childcare to keep your kiddos happy while we help you smash your goals. We’re also here for you from 5 a.m. until 11 p.m. each Monday through Friday and 7 a.m. - 7 p.m. Saturday and Sunday! We know schedules can be hectic, so we want to help you get closer to your fitness vision whenever it works for you, and however it works for you. In addition to a range of individual workout options, we offer group classes, like body pump and yoga.

10/11/2026

We love and need our members! ❤️As Nelly would say 🎵 Hope our family is having an amazing Sunday! Let’s have a great week. Can’t wait to see you!!!

10/10/2026

Friendly reminder: Don’t forget your mobility stretches! ❤️

Also, please ignore the evidence that we skipped our stretching 😂

10/07/2026

Gym Love!!! Happy Wednesday to our amazing National Fitness family! Hope to see you in the gym for the rest of the week. You got this! 💪

10/04/2026

Who can relate? 😂 Sometimes you have to work up to the strength of your gym partner, but as long as we see you! That’s all that matters🙌

Happy Sunday! Looking forward to seeing our amazing members throughout the week 😊

10/01/2026

Just come hold the weights hand! 🎵They want to see you today! Even Ed Sheeran knows the weights want to be in your hands today. 🤣💪

🧘‍♀️✨ NATIONAL YOGA MONTH | DAY 30 — FINAL POSE! ✨🧘‍♀️We’re closing out our 30-Day Yoga Pose Challenge with Savasana, fe...
10/01/2026

🧘‍♀️✨ NATIONAL YOGA MONTH | DAY 30 — FINAL POSE! ✨🧘‍♀️

We’re closing out our 30-Day Yoga Pose Challenge with Savasana, featuring one of our amazing instructors, Coach Tee! 💙
Savasana may look simple, but it’s an important part of the yoga practice. It gives the mind and body a chance to rest, reset, and absorb the benefits of your practice. It can also be a beautiful reminder that slowing down and making space for stillness is just as important as movement. 🌿
Coach Tee believes Savasana is one of the most important yoga poses—and we love that she encourages our community to embrace the power of rest! 🙌
Want to experience it for yourself? Join Tee for:
🧘‍♀️ Yoga Flow — Mondays at 6 PM at Merchants
🧘‍♀️ Yoga Restore — Tuesdays at 6:45 PM at Signature
As we wrap up National Yoga Month, thank you for joining us for 30 days of movement, mindfulness, strength, balance, and self-care. 💙
Keep moving. Keep breathing. Keep making time for YOU. ✨

09/30/2026

Having fun over here at Merchants with our videos. 🤣💪 Gel tried this trick we saw and nailed it! If you try this tag us so we can see!! Can’t wait to see our members tomorrow! 🔥

🧘‍♀️✨ NATIONAL YOGA MONTH | DAY 29 ✨🧘‍♀️Today’s Yoga Pose of the Day is Seated Easy Pose with Twist, featuring one of ou...
09/29/2026

🧘‍♀️✨ NATIONAL YOGA MONTH | DAY 29 ✨🧘‍♀️
Today’s Yoga Pose of the Day is Seated Easy Pose with Twist, featuring one of our amazing instructors, Coach Tee! 💙
This seated twist is a wonderful way to lengthen and strengthen the back, work through the spine and hips, and create a moment to slow down, breathe, and reconnect with your body. 🌿
We love the passion and energy Coach Tee brings to our National Fitness community! Want to practice with her? 🙌
🧘‍♀️ Yoga Flow — Mondays at 6 PM at Merchants
🧘‍♀️ Yoga Restore — Tuesdays at 6:45 PM at Signature
Check out our online schedule and come experience a class with Tee! 💙
One pose. One breath. One day at a time. ✨

09/27/2026

Tired, sad, feeling overwhelmed are all completely normal. How you handle it is what makes a difference. Go to the gym anyways! We will always be here for support. Even if you need a little snack to help😉

National Fitness is always here to support you on your goals! You got this💪

09/25/2026

Making Dolly proud and getting our on! Don't forget to tag us in your Dolly Day workout posts! National Fitness - Merchants

Address

5621 Merchants Center Boulevard
Knoxville, TN
37912

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+18656883600

Website

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