04/25/2024
I wish I got this advice YEaRS ago!
Welcome to my World! You just never know what your gonna get! Find some inspiration! Or ruminate over a thought provoking idea! Ask for more details!
Or get flustered at what was said, let me know your thoughts! Let’s learn from each other and grow to be better humans!! A RYT200 designation with Yoga Alliance. My style of teaching is an alignment based gentle Hatha yoga for all body types and sizes. I guide you to fit the pose to your body and not your body to the pose. Whether you are a beginner to Yoga or have been a few times but quit becaus
04/25/2024
I wish I got this advice YEaRS ago!
04/25/2024
This is not my receipt, but it will change the way I look at things.
01/03/2024
Ahhhhhh
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01/03/2024
Hahaha! Love it! 😊
Your morning meme.
Happy New Ewe!!……(ahem...) New Year!! ❤️🎉⭐️🥳😎
12/30/2023
I love quiet Saturday mornings with my coffee and HGTV
12/28/2023
My Sweet Bowie and I at the Vet for some antibiotics and steroids and HD Flea meds. He was such a good boi! He really liked “driving”!
12/21/2023
Popping by just to remind you that if you can just do Savasana, you have won the season!
12/19/2023
6 days!!!!
During this week as things tighten up and you feel stressed..take a moment and B.R.E.A.T.H.E. And then repeat if necessary.
!!!!
12/17/2023
How to keep your work schedule more sane this coming week!