07/18/2024
Make the most of the next seven months of your pitching training by participating in the Pitcher Development Program at Pro Performance. Led by Tyler Shorter, this program takes high school players and above through their entire off-season by systematically preparing them for the next season and the many to come.
The lone goal of the program is to make players better in a way that transfers to the game when it matters. No matter what aspect of pitching you value, this program will attack them all with whatever method it takes.
Players who have participated have seen great success from 1st team all-state selections to making the team when they didn’t believe they could.
If interested, contact Tyler by email at [email protected] text at (304)685-0532, or direct message. Limited spots are available.
01/03/2024
The middle off-season camp is designed as an on-ramping period. Here, players will work to get back into a throwing routine. Many throwing-related injuries occur as a result of improper preparation for the season. At many levels of the game, players are instructed to take extended time off and then jump back into throwing 5 days a week. This drastic increase in throwing volume puts the body in a sink-or-swim scenario, often resulting in fatigue, compensations, and eventually injury.
Players will perform non-throwing days on Mondays and Fridays designed to continue strengthening the arm and body as a continuation of the early off-season camps. Players will be led through various exercises and drills designed to "bullet-proof" their arms. In these 1-hour sessions, players will also work to improve arm, core, and lower body strength and stability.
Players will also perform a throwing day each Wednesday, which includes drills to improve pitching-related skills and mechanical efficiency to reduce stress on the throwing arm.
Download the Pro Performance Rx app or contact me at [email protected] to register for the program!
Discounts are available for those who sign up for multiple dates and/or seasons!
Don't wait, spots are limited!
Participants MUST pre-register!
