04/22/2026
WE HAVE OUR VERY OWN UNICORN IN THE CLUB!!!!
Huge shout out to who ran in THE Boston Marathon this week!!!! Not only did she run it, she got a LIFETIME PR!!!! Are you kidding me??? We are so proud of you Erin!!!!! 🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄
08/06/2025
Just over here remembering how amazing how ladies did this last weekend at Ktown 😭😭😭
So proud!!!! 🩷🩵💙🩷🩵💙🩷🩵💙
07/05/2025
COME HANG OUT WITH US TOMORROW!!!!!
Race course preview for Wild Rose.
It’s FREE but sign up so we know you’re coming!
https://runsignup.com/Race/Register/?raceId=117178&rsus=200-500-d3049dce-26a2-4125-9b14-4ab2223bdf4d
06/30/2025
Some of our club ladies CRUSHING it at Secret City Tri this week!!!
06/28/2025
WOOHOO!!!! We are SO excited our local women’s event is only a couple weekends away!!!!
Join us the week before for a course preview party!
Bike the course. Run the course. Check out the pool where the swim takes place. Get oriented and ask ALLLLL the questions!! We would LOVE to see you there!!
JULY 6th afternoon (meet time coming)
Springbrook Pool (race site)
06/07/2025
If you don’t belly flop after your OWS you probably aren’t doing it right 🤣🤣🤣🤣
05/31/2025
We may still be 6 weeks (and 1 day!) away from the annual WOMENS ONLY TRIATHLON EVENT, the Wild Rose Triathlon, but the ladies of and are already planning for an EPIC day to celebrate women and celebrate triathlon!!
Stay tuned over the next couple of weeks for more exciting details and announcements!!!
🏊♀️🚴♀️🏃♀️🌹
Registration link in bio!
02/08/2025
2 WEEKS until our first club clinic of the year!!!!
We LOVEEEEEE getting to spend time with our amazing PhysioLabs partners! They are planning an awesome session for us!
It’s FREE but you MUST BE ACTIVE CLUB MEMBER TO ATTEND!! Join today and come hang out with us!
Reg link and info in Bio. Or DM us with any questions!!
01/06/2025
📣 SPECIAL UPDATE!!!!
Several months ago we posted about sweet Quinn! One of our club member’s daughters battled a rare (and massive) kidney tumor this summer, and while not completely past all the trials, she has made INCREDIBLE strides! if you watched her bounce around you’d never know anything was ever wrong!
Here is an update from her mom (swipe to see Miss Sassy in her element!!)
“It’s been a little over 6 months, and Quinnlee is thriving! After her 7 hour tumor removal surgery, multiple specialist visits, second opinions, PT, OT, ST, repeat imaging, genetic testing, and lots and lots of love, Quinn’s back on track with her milestones and in remission! She still has visits with multiple specialists and scans every 3 months, but otherwise is a normal, albeit sassy, little girl 🧡🎗️
This weekend she even got to attend her first gymnastics class (and finally gave Sarah a hug 🤣)”
01/04/2025
JOIN US FOR 2025!!!
Are you wanting to try something new in the new year?
Do you need a hilarious support crew that will help you achieve your goals???
Do you like snacks?
Whether you have ever tried to run a mile, own a bike, swam without floaties, OR NOT, we would LOVE to be the crew that meets you where you are and encourages you through YOUR big goal!!
Our ladies have done everything from super sprint triathlons to Ironmans, 5ks to 50ks, pool swims to 10k river swims…
And we EXCELL at the art of the snack!
Reach out with any questions! We’d be MORE than happy to chat with you!!!