Burn Boot Camp - West Knoxville, TN

Here's to another week of showing up strong together 🔥🔥

Color Wars 💥💙💛

WE HAD ALMOST. 100%. PARTICIPATION. 🙌🔥

You guys showed UP and showed OUT for Color Wars last Friday! 🌈 From head to toe, our camps brought the energy, the team spirit, and SO much fun. 💪🏼

And because we’re celebrating ALL of you who participated… EVERYONE gets Burn Bucks! 💰🔥

Huge shoutout to every member who picked a color, rocked their team gear, and helped make the morning/evening so much fun. THIS is what our Burn community is all about! 🫶🏼

You all understood the assignment. 👏🏼🌈

COLOR WARS = COMPLETE. ✅🔥

TeamSpirit BurnBucks

🔥🌈 TOMORROW IS COLOR WARS + BRING A FRIEND FRIDAY! 🌈🔥

It’s time to PICK YOUR COLOR, rep your camp, and bring the ENERGY! 💪🏼

Drop your camp color below! ⬇️

❤️ 5:30 — RED
🧡 6:30 — ORANGE
💛 8:30 — YELLOW
💚 9:30 — GREEN
💙 3:30 — BLUE
💜 4:30 — PURPLE

🏆 THE CAMP WITH THE HIGHEST PERCENTAGE OF MEMBERS DRESSED IN THEIR COLOR WINS! And EVERYONE in the winning camp gets $10 in Burn Bucks! 🎉

👯‍♀️ BRING A NEW FRIEND + GET $10 IN BURN BUCKS! 💰

So grab your bestie, wear your color from head to toe, and let’s see which camp shows up BIGGEST! 🔥

WHO’S TAKING THE COLOR WARS CROWN?! 👑🌈

BurnBucks WestKnoxville

🔥 NEVER MISS A MONDAY! 🔥

There’s something about starting the week STRONG… and today, we’re celebrating some BIG milestones! 🎉💪

From your FIRST CAMP to your 150TH CAMP — every single one matters. Every early alarm. Every sweaty high-five. Every rep. Every day you chose YOU. 🫶

Today we’re celebrating the people who are just getting started AND the ones who have been showing up, putting in the work, and stacking those camps all year long! 🏆

✨ 1st camp? WE SEE YOU.
🔥 150th camp? WE CELEBRATE YOU.
💙 Every camp in between? KEEP GOING.

Because progress doesn’t happen when you wait for Monday… it happens when you NEVER MISS IT. 😤

Drop a 🔥 if you’re starting this week STRONG!

Lower Body Strength to start the week? Let’s gooo 💪

BRING A FRIEND FRIDAY IS TOMORROW! 🔥

Tomorrow we’re getting STRONG together with a FULL BODY STRENGTH protocol—and your favorite workout buddy gets to join you FREE! 💪🏼🙌🏼

👯‍♀️ Bring a friend who’s NEVER been to Burn and show them what the Burn community is all about!

⏰ CAMP TIMES:
5:30 AM • 6:30 AM • 8:30 AM • 9:30 AM
3:30 PM • 4:30 PM

💰 AND THERE’S A BONUS FOR OUR MEMBERS!
Bring a NEW friend and YOU get $10 in Burn Bucks to spend on retail or nutrition! 🔥

Unlimited friends. Unlimited fun. One seriously strong Friday. 😤💪🏼

Tag the friend you’re bringing 👇🏼 and let’s FILL THE CAMP tomorrow!

📍 Burn Boot Camp West Knoxville

How many Camps are you crushing this week?



🔥1-2

💙3-4

💪5-6

💙 FAMILY CAMP IS HERE! 💪👨‍👩‍👧‍👦

Bring the whole crew and get ready to SWEAT, MOVE & HAVE FUN TOGETHER! 🎉

📅 Saturday, August 22
⏰ 10:00 AM
👧 Ages 4+ are WELCOME to work out alongside their parents!

This is your chance to show your kids what STRONG looks like, make memories, and experience the Burn community together. 🥹💙

Not every kiddo wants to work out? No problem! 🙌 Childwatch will be provided for children who aren’t participating in the workout.

Whether you’re lifting, jumping, laughing, or cheering each other on—we’re making this one a FAMILY CAMP you won’t want to miss! 🔥

👊 Grab your crew. Lace up. Let’s get STRONGER TOGETHER!