Bend It Like Britt

What if the problem isn’t that you don’t know what to create… but that you’re trying to create from an overwhelmed nervous system?

Rooted in Vision 🌱🪴 🪴🌱 is about regulating before you create.

This 4-day immersion is for entrepreneurs, creatives, and women who are craving clarity, direction, deeper connection, and a more grounded way to show up online and in life.

We’ll blend nervous system regulation with intentional content creation, movement, breathwork, Reiki, sound healing, deep conversations, nature, and practical guidance to help you create from a place that feels aligned instead of forced.

✨ Regulate your nervous system
📸 Get content creation guidance + strategy
🌿 Reconnect with yourself and your vision
💡 Find clarity on what you want to create next
🤎 Leave with content that feels more like you

You don’t need to push harder. Sometimes you need space to get grounded first.

📍 Seven Springs Retreat | Maryville, TN
📅 October 8–11, 2026
🌱 Limited spots available

RootedinVisionRetreat.com

This week was full day of “shaking it off” sharing all the nervous system regulating stuff! My plate is full today in the best way 🧘🏻‍♀️🥰🧘‍♀️

Thank you to Living East Tennessee & Lincoln Memorial University
💙

Safari Kids Yoga at The Little Gym of W. Knoxville-Farragut during summer camp was a blast!! 🐅🐯🐻🦁

🪑❌.

There’s something powerful about women who create spaces where other women can reconnect with themselves — mentally, physically, and spiritually. And that’s exactly why I’m so excited to feature Brittany Charnley as one of our featured partners for Soft Power, Strong Women ✨

Founder of Bend it Like Britt and Rooted in Vision Retreat, Brittany’s work is rooted in movement, healing, confidence, and creating transformative experiences that help women step outside of survival mode and back into themselves.

Through aerial yoga, retreats, and intentional wellness experiences, she’s built a community that encourages women to slow down, reconnect, grow, and trust their bodies again.

And honestly… that aligns perfectly with everything this event stands for.

She’ll be joining us at:
📍 The Hub Pro Studio
🗓 May 28 | 6:00–8:30 PM

Expect aligned women, meaningful conversations, local female-owned businesses, and an energy that feels inspiring the moment you walk into the room.

We’re building more than an event.
We’re building community.

🎟️ Limited spots available — grab yours today!
Soft Power, Strong Women

Wanna hang? ✨🦋

Tuesdays & Thursdays at 9am
Tuesdays at 7:30pm
Last 2 Wednesdays of the month at 9am

Reserve your hammock here: https://renegadeyoga.com/