Breezeway Yoga Studio

Are you interested in learning more about Qigong or Tai Chi? Master Russell Sauls is offering a FREE introductory class before beginning new class series. Come check it out and learn from his 50 years of experience with both.

Looking for something fun to do this weekend? Check out the many practitioners and vendors at the Crystalline Light Expo!

Experience a guided hypnosis, relaxation, inner child healing, and rejuvenation with Kat in this upcoming workshop! Register now to save your space before it fills up.

“August can be a natural time to remind ourselves how to stay stable before changing seasons stir things up.” Dr. Claudia Welch. Had a busy summer? It’s time to take a day just for YOU: to relax, to stabilize your nervous system, to empower yourself, to unwind. Spots are limited and filling fast, so don’t miss this opportunity to take a time out for yourself, recharge, release, & reset, and be better prepared to handle whatever the soon to change season stirs up. 🧡

Coming Soon to Breezeway... - Breezeway Yoga Studio           Return to the Self: A Petite Retreat Tuesday, August 25th; 11:30-5:30pm Back by popular demand with new content, this one-day retreat will incorporate multiple healing, relaxing, fun, and educational modalities to invigorate and nourish your body, mind, and soul. You will experience: ...

IT’S NOT TOO LATE TO RSVP IF YOU WANT TO JOIN US TOMORROW!

Community Meet & Greet Potluck hosted by East Tennessee Wellness Directory & Breezeway Yoga Studio

Join us for an afternoon of good food, friendly conversation, demo classes and meaningful connections at our Community Meet & Greet Potluck.

This is a chance to gather with practitioners and community members who share an interest in holistic health and wellness. Whether you’re looking to meet new people, exchange ideas, or simply enjoy being part of the community, we’d love to have you join us.

We are excited to co-host this event with Breezeway Yoga Studio!
Breezeway Yoga has a wide variety of yoga classes and wellness services including Yin Yoga, Tai Chi, Chair Yoga, Mindful Yoga, Qigong, Alignment Yoga, Gentle Flow and Slow Flow Yoga as well as Wellness Coaching, Ayurvedic Consultations, Wellness Workshops and One-Day Retreats.

What To Expect:
🌿 A group circle for introductions and sharing about your holistic work or interests
🌿 A Gentle Strength/Chair Yoga class with Breezeway instructor, Brenda
🌿 Enjoy conversation, make new friends, and share a potluck meal.
🌿 A Tai Chi demo class with Breezeway instructor, Russell
🌿 Raffles/Giveaway: Directory upgrades and 6 free classes from Breezeway

Come ready to connect with fellow practitioners and holistic-minded community members, exchange ideas and resources, and enjoy meaningful conversation. Our Meet & Greets are a great opportunity to build relationships, inspire one another, and strengthen our growing East Tennessee wellness community!

What to bring: Please bring a dish, snack or beverage to share.

Schedule:
12:00 - 12:45pm Welcome & Introductions

12:50 - 1:10pm Gentle Strength/Chair Yoga with Brenda Skwarczynski

1:15 - 2:15pm Potluck Lunch, Networking & Conversation

2:20 - 2:40pm Tai Chi for Relaxation and Balance with Russell Sauls

2:45 - 3:00pm Raffle & Closing

Please RSVP to Mary June at [email protected] or Nicole at [email protected]

We look forward to seeing you!

Community Meet & Greet Potluck hosted by East Tennessee Wellness Directory & Breezeway Yoga Studio

Join us for an afternoon of good food, friendly conversation, demo classes and meaningful connections at our Community Meet & Greet Potluck.

This is a chance to gather with practitioners and community members who share an interest in holistic health and wellness. Whether you’re looking to meet new people, exchange ideas, or simply enjoy being part of the community, we’d love to have you join us.

We are excited to co-host this event with Breezeway Yoga Studio!
Breezeway Yoga has a wide variety of yoga classes and wellness services including Yin Yoga, Tai Chi, Chair Yoga, Mindful Yoga, Qigong, Alignment Yoga, Gentle Flow and Slow Flow Yoga as well as Wellness Coaching, Ayurvedic Consultations, Wellness Workshops and One-Day Retreats.

What To Expect:
🌿 A group circle for introductions and sharing about your holistic work or interests
🌿 A Gentle Strength/Chair Yoga class with Breezeway instructor, Brenda
🌿 Enjoy conversation, make new friends, and share a potluck meal.
🌿 A Tai Chi demo class with Breezeway instructor, Russell
🌿 Raffles/Giveaway: Directory upgrades and 6 free classes from Breezeway

Come ready to connect with fellow practitioners and holistic-minded community members, exchange ideas and resources, and enjoy meaningful conversation. Our Meet & Greets are a great opportunity to build relationships, inspire one another, and strengthen our growing East Tennessee wellness community!

What to bring: Please bring a dish, snack or beverage to share.

Schedule:
12:00 - 12:45pm Welcome & Introductions

12:50 - 1:10pm Gentle Strength/Chair Yoga with Brenda Skwarczynski

1:15 - 2:15pm Potluck Lunch, Networking & Conversation

2:20 - 2:40pm Tai Chi for Relaxation and Balance with Russell Sauls

2:45 - 3:00pm Raffle & Closing

Please RSVP to Mary June at [email protected] or Nicole at [email protected]

We look forward to seeing you!

Pause. Reflect. Restore.
If you’ve been feeling overwhelmed, exhausted, or simply longing to reconnect with yourself, I warmly invite you to join us for a special Women’s Healing Circle.
This nurturing gathering allows us to step away from the demands of daily life and spend an
afternoon in connection, reflection, and renewal alongside a supportive community of women.
Together, we’ll create a safe space to slow down, release stress, and return to a greater sense
of peace and inner calm.
So many women spend their days putting their own needs last. This circle is an invitation to
pause and refill your own cup.
During our time together, you’ll experience:
• Gentle practices to calm and regulate the nervous system
• Guided meditation and grounding exercises
• Energy clearing to support the release of emotional blocks and limiting beliefs
• Deep relaxation and restoration
• Heart-centered connection with like-minded women
-No experience is needed—simply come as you are.
Saturday, July 18th
2:00pm- 4:00pm
• Space is limited to allow for a more intimate and meaningful experience.To reserve your spot or learn more:
[email protected]
Call or text: 865-314-7234
www.jillhahnholisticwellness

Yin may be the ultimate class for 🔥 weather! Slow pace, minimal movement, all while cooling and calming the mind and body through relaxation. Bonus: It also hydrates your fascia! 😍 Check it out on Fridays @ noon!

Join Russell for one of his upcoming Qigong 8-week series!

1. Mondays, beginning June 29, at 7:00 PM

2. Wednesdays, beginning July 1, at 5:45 PM

Qigong is an esteemed meditative movement practice that for centuries has helped practitioners harmonize the body, mind, & energy toward power & peace.

This course is appropriate for persons of all levels of fitness, & no prior experience is necessary. Easy, very relaxing, & fun!

The fee for either series is $160 per person.

If you have any questions, or, if you would like to reserve space in either class, please email whirlingstillness@gmail.
com