Orangetheory Fitness Farragut

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Orangetheory Fitness Farragut Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Knoxville, TN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Knoxville, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

07/09/2026

&&& the winner from our 4th of July weekend raffle is…
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🥁🥁🥁🥁
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Christy Ames Dietz
Congratulations!!!! See the front desk for your prize 🧡

Tomorrow, we go farther together Strength in Numbers is BACK. Get ready to climb high, row far, lift heavy, bring the en...
07/06/2026

Tomorrow, we go farther together Strength in Numbers is BACK. Get ready to climb high, row far, lift heavy, bring the energy and of course collect a few high-fives along the way

Reminder for Week 6 of Season of Strength: Not every workout will feel amazing. Not every week will feel motivating. Con...
07/06/2026

Reminder for Week 6 of Season of Strength: Not every workout will feel amazing. Not every week will feel motivating. Consistency is still winning even when it doesn’t feel exciting

Our members are so speedy 🤭 check out the leaderboard for the 0.25 mile benchmark that took place on July 3rd! Runners, ...
07/06/2026

Our members are so speedy 🤭 check out the leaderboard for the 0.25 mile benchmark that took place on July 3rd! Runners, Power Walkers, & PR breakers!! What a way to go into the holiday weekend 💙

Give a warm (literally hot) welcome to our new members!! We are so happy you made the join w/ us in June, & can’t wait t...
07/02/2026

Give a warm (literally hot) welcome to our new members!! We are so happy you made the join w/ us in June, & can’t wait to see all you accomplish 💪🧡

We are right in the middle of week 5 for our season of strength which ends this month. Pre-book your classes for the mon...
07/01/2026

We are right in the middle of week 5 for our season of strength which ends this month. Pre-book your classes for the month to take advantage of the last few weeks of the challenge. 💪 we’ve got a month of benchmarks, themed classes, and signature workouts 🧡

We’re in our slow and strong era Tomorrow we take our time, stay intentional, and go heavier than usual. Strong & steady...
06/28/2026

We’re in our slow and strong era

Tomorrow we take our time, stay intentional, and go heavier than usual. Strong & steady … that’s where the magic happens

Whether you you hit a PR, or just made it into the studio, the 12 minute tread benchmark is nothing easy… but you came, ...
06/26/2026

Whether you you hit a PR, or just made it into the studio, the 12 minute tread benchmark is nothing easy… but you came, got it done, and gave it your all 🏃‍♂️💨
Congrats to our leaderboard & our PR breakers 👏🏼

4th of July weekend is almost here, team! From 7/3 through 7/5, come dressed in Stars and Stripes, whether that means 👽 ...
06/25/2026

4th of July weekend is almost here, team! From 7/3 through 7/5, come dressed in Stars and Stripes, whether that means 👽 or 🇺🇸!
Coming dressed up earns you 1 ticket into our raffle
Bringing a friend to class earns you 2 tickets into our raffle
If that friend joins as a member, that earns you five tickets into our raffle!
As always, every referral you bring gets you $50 off your next month’s membership 🤑
See the front desk for more details!

Not sure if your weights are challenging enough? Reps in reserve can help with that. Swipe through for the simple breakd...
06/24/2026

Not sure if your weights are challenging enough? Reps in reserve can help with that. Swipe through for the simple breakdown.

Address

11674 Parkside Drive, #674
Knoxville, TN
37934

Opening Hours

Monday 4:30am - 1pm
3pm - 7:15pm
Tuesday 4:30am - 1pm
3pm - 8:30pm
Wednesday 4:30am - 1pm
3pm - 7:15pm
Thursday 4:30am - 1pm
4pm - 8:30pm
Friday 4:30am - 1pm
3pm - 6pm
Saturday 5:45am - 12pm
Sunday 7:30am - 1pm

Telephone

+18652236699

Website

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