10/07/2026
Do you struggle with traditional seated meditation?
We’ve got a solution: lie down. Listen. Let go. ✨
Try a Sound Bath with D.. All you have to do is get comfortable and listen as the sounds, vibrations and frequencies of his instruments wash over you.
No perfect posture. No trying to quiet your mind. No experience necessary.
Just give yourself permission to slow down, settle in and let the sound do the work. You may find yourself naturally dropping into a deeply meditative state—while giving your nervous system a chance to rest and reset.
Come fall into frequency.
Your body—and your busy mind—will thank you.
Sound Bath with Derek Helvey
Sunday, October 11 @ 5:30 - 7:00p
Download our app for iPhone or android to easily register or text or call 865-239-4072 for assistance.