The Premier Pole Fitness Dance Studio in the Knoxville and surrounding areas. Let me help you find the happier, healthier you!
I offer private and group instruction in all aspects of Pole and I'm happy to share my 15+ years experience. Sessions are customized, individually geared to each student and groups are designed to develop your strength and pole prowess naturally. I work on an appointment basis, so scheduling is easy and efficient. Pole and the Aerial Arts have been my passion for a number of years and sharing a passion is the purest form of honesty that I know :)
New Class Alert ‼️ Aerial Hammock starts Monday, June 29th @1:00 with .__.milk
Reserve online 🦾💕 Beginner Friendly 🙌
Another Summer Shake 🆙
Starting next Monday ‼️
@6:00 Pole 1
&
Saturday, July 4th
@1:00 Mixed Level All Apparatus
Reserve Online 🙌🦾
Today!!
@5:00 Thrasher, Sensual, Freestyle Flow - New Students Welcome
@6:00 Pole 1/Pole 2
@7:00 Pole 4 Static
@8:00 EveryBODY Intro to Pole - New Students Welcome
@9:00 Open Pole
⬇️ Class and Instructor Spotlight with ‘s EveryBODY Intro to Pole 🙌🦾
Today!!
@6:00 Pole 2
@7:00 Intro to Pole - New Students Welcome
@8:00 Climb Class
Reserve
Today!!
@12:00 Intro to Pole - New Students Welcome
@5:00 Open Pole
@5:00 Showgirl Cabaret Style - New Students Welcome
@6:00 Mixed Level All Apparatus
@7:00 Intro to Pole - New Students Welcome
@8:00 Stripper Style - New Students Welcome
Reserve to Book
06/09/2026
We have an update!! Thanks to your support and love, we have had the time and resources to start this long journey of recovery ❤️🩹
We will be in North Carolina at Wake Forest Baptist Hospital Cancer Center with a Sarcoma Specialty Group 🙏 .woodside ‘s first appointment is June 17th 🙏
We are so grateful for every prayer, share, donation, and word of encouragement that has helped us get to this point. This appointment is a huge step forward, but our journey is far from over. As Patrick begins this next phase of treatment and recovery, there are still many appointments, travel expenses, and challenges ahead.
We humbly ask for your continued prayers, support, and shares of Patrick’s story. Every contribution, no matter the size, helps ease the burden on our family and allows us to focus on what matters most—Patrick’s healing. Thank you for walking this road with us and surrounding us with so much love, hope, and encouragement. ❤️🙏
in the at has been amazing! Loved talking to all the folks who stopped by 🙌💕
Come on down today for a class! 
Today!! @5:00 Intro to Pole - New Students Welcome
Reserve
06/05/2026
If you are coming to Intro/Pole 1 tonight we will be working on wrist seat and violator 🦾 Can’t wait to see everyone ‼️ in the
06/05/2026
It’s in the - Come on down to our neighborhood and sit a spell 🥰 Stop by and take a class at 💃🏼 Beginner classes daily 🦾 There’s lots of fun activities, vendors, and music going on all weekend! ❤️
| Monday | 11am - 10pm |
| Tuesday | 11am - 10pm |
| Wednesday | 11am - 10pm |
| Thursday | 11am - 10pm |
| Friday | 11am - 10pm |
| Saturday | 9am - 4pm |
| Sunday | 11am - 5pm |