LB Endurance guides endurance athletes, helping them find joy in the process of becoming great. Triathletes, swimmers, cyclists, runners welcome!
LB Endurance provides professional coaching services for endurance athletes, including adult swim instruction. At LB Endurance Lab, we offer performance assessments including INSCYD, VO2max, Lactate Threshold, Sodium Sweat, Resting Metabolic Rate and more, to help athletes and coaches develop the most effective training approaches and event strategies.
08/17/2026
Congrats to Team LBE at the Bald Eagle Events Fall Creek Falls Triathlons this past weekend! Doug Doyle and Seth Steele putting in the with completing the half distance race on their journey to their full distance race at IMChoo 💪🏻! Lauren Elizabeth and Mannie McSwitzey braving that early morning drive and coming home with some nice 🤌🏻 hardware too!
08/13/2026
Race day is one month away. There’s still time to slap our finish arch! 🏊♂️ 🏆
80% full! Secure your slot for the Bridges to Bluffs 10K on Sept 13, 2026. Registration closes Aug 31st (or when sold out). Tap ‘Sign Up’ below! 👇
💥 Favorable downstream current
🛶 Turn-key Pilot Pairing (no support boat needed!)
👯 2-person relay option! Bring your swim bestie (or random stranger?!) to split the distance however you like.
🥇 Epic 10K sprint past Neyland Stadium to our celebration picnic at Sequoyah Hills
Stop waiting for the “perfect” time to sign up. Secure your slot on the boat before it’s completely sold out!
🔗 SIGN UP below to lock in your 2026 slot today!
https://knoxvilleopen-waterswimmers.squarespace.com/bridgestobluffs
The final 25 spots are moving fast! 🚢🌊
Just 3 weeks until registration closes on August 31st & only 25 slots remain for the Bridges to Bluffs 10Km 🏊♂️ on Sept 13, 2026. Tap ‘Sign Up’ before the riverboat fills up! 👇
🚨 TRIATHLETES: Looking for a massive endurance challenge without dragging along the bike or pavement pounding? This downstream 10km swim is the ultimate test of pure cardiovascular engine and pacing. No transitions; just swimming & snacking!
🏊♂️ MASTERS SWIMMERS: Ready to take your pool-honed technique out of the lane lines and into the wild? Test your sighting, current navigation, and freestyle turnover on a scenic, current-assisted 10KM course under 5 soaring bridges &through historic bluffs.
💥 Favorable down river current
🛶 Turn-key Pilot Pairing (no local kayaker needed—we match you!)
🥇 Finish with a waterfront celebration picnic at lovely Sequoyah Park
Don’t wait until the last 25 entries are gone.
🔗 Tap SIGN UP to lock in your spot today!
https://runsignup.com/Race/TN/Knoxville/BridgestoBluffs10km2024
08/04/2026
Team LBE had a stellar weekend again! Eric Mitchell conquered his first Olympic distance triathlon and Felipe Casasfranco had a MASSIVE PR! Congrats to all finishers and THANK YOU to all volunteers! 🔥
08/03/2026
If you’re hunting for a PR, stepping up to a bigger distance, or chasing a stretch goal this season, listen up:
Perfection is a trap. 💥
Next-level athletic performance takes thousands of split-second decisions—across training and racing.
Things will derail. But tearing apart your race the second you cross the finish line won’t make you faster next time.
Acknowledge what went wrong, but don’t carry it around.
Being a legit badass isn’t about having a flawless race day. It’s about cultivating an unshakeable, positive mindset that turns setbacks into fuel.
Humility. Resilience. Optimism.
Are you done with the self-flogging? Good! What’s your biggest stretch goal this season? Next season?! Drop it in the comments below.
EnduranceAthlete