RBI is the premier indoor baseball & softball training facilities in Knoxville, TN. We provide team training and conduct specialized camps and clinics.
RBI offers Baseball and Softball specific skills training that include professional hitting, pitching, and fielding instruction. We offer SAQ (Speed, Agility, and Quickness) and strength & conditioning training. RBI has the best professional instruction available in a comfortable atmosphere. Athletes of all ages and ability can work hard at improving their skills, while having fun!
04/19/2024
We’re always looking for new ways to train and the best equipment to make it happen.
108 PERFORMANCE has been in the water bag game for a long time and has the science to prove their methods. We’re excited to have these at THE SUPER GYM! Let us know what you think!
Orange - 5 pounds
Blue - 10 pounds
Green - 15 pounds
07/26/2023
An exciting opportunity to work with an amazing organization. Saturday, August 5th we will be having tryouts for the 7/8u Tri Star Elite at the Tri Star 108 facility. I understand this time might not fit you, or group settings arent ideal at this time. Therefore, private tryout opportunities are available upon request.
We are taking a unique approach with this group, focusing on long-term player development by establishing a strong baseball foundation.
I'm excited to team up with the folks at Tri Star 108 and look forward to what's in store. If you have any questions, feel free to DM me here or text/call at 865-696-9113
Scot Winningham
05/12/2023
THIS MONTH ONLY
DM or text 865-244-6169 to schedule
In depth movement, biomechanics and performance analysis from our coaches
Pitching:
🚨does your arm hurt?
🚨do you need to throw more strikes?
🚨want to add velo?
Hitting:
🚨slicing balls oppo? Getting jammed? Yanking balls foul?
🚨struggling to hit a breaking ball?
🚨need to create more consistent barrels or power.
02/15/2023
Facebook Post
Howdy Yall!
We are 108 Tri Star and we just moved into the area in the last year. We just partnered with Nate Headley who has been running RBI and RedStitch108 here in Knoxville for over 10yrs.
We have been running baseball and softball player development facilities, camps and player/coach education for 10 years across the country and have been widely regarded as some of the best training in the industry. Since arriving in TN the local community has welcomed us with open arms and we have loved working with the players and local schools so far.
We specifically focus on training 3 parts of the game:
✅Hitting
✅Throwing/Pitching
✅Performance workouts
We have classes at our facility every day at 330pm, 5pm, 630pm and 8pm for all 3 skills
All classes are an hour and a half.
In that class every kid will be working in a small group setting through the three phases:
-Movement work
-Drill work
-Skill Specific Competition
We work with all 30 MLB teams and numerous high schools and colleges across the country every year. To name a few colleges : UCLA, Oregon State, LSU, University of Texas, Texas A&M, Tennesee Wesleyan, Walters State CC, ETSU
Local High Schools: CAK, Grace, Heritage, Clinton, Maryville
If you are interested in having us come work with your team please call us or send an email to:
[email protected]
If you want to check out our online coach’s, player’s and parent education platform or learn about our training system visit our website at 108performance.com
Like our Pages:
Call To set up an evaluation and come check out our facility:
865-247-5441
6616 deane Hill Drive Knoxville, TN 37919
108 Performance – Baseball Research and Training Facilities You will have access to all things mechanics and technique. From your full swing to pitching basics, you will have the ability to learn and apply these concepts to your game.
02/15/2023
108 Performance – Baseball Research and Training Facilities You will have access to all things mechanics and technique. From your full swing to pitching basics, you will have the ability to learn and apply these concepts to your game.
10/06/2022
For those of you who missed day one at the shop in the new model it was ELECTRIC. So much collaboration and discussion between players, multiple coaches working with each group, Movement prep, Skill Development and Competition, Rotational Force Development workouts afterwards, Sauna, Cold Tub, Vibe Plate, Red Light Therapy and the list goes on and on.... It will only get better from here.
If you missed the Grand Opening Meeting on Sunday we have a recording available to watch at the link below.
108 Tri Star Grand Opening Presentation - HD 722 This is "108 Tri Star Grand Opening Presentation - HD 722" by 108 Performance on Vimeo, the home for high quality videos and the people who love them.
Hop on over and follow our new Instagram page!
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Sunday | 2pm - 6pm |