12/23/2025
High achievers don’t lose authority because they lack skill. They lose it because they try too hard to deserve it. I didn’t realize I was leaking authority until I stopped performing competence. Frame isn’t about power over others. It’s about what happens when you stop outsourcing your center. Listen to my review of The Frame: https://youtu.be/3aJzC2_XOVk?si=avsaz6qXRi426JC6
07/23/2025
You’ve outgrown the self that once held you together.
You know it’s time for change, but still, you resist. Even though you can taste peace on the other side whatever this is.
Your smart. You know you need to step into what’s next.
You keep playing the game.
You say all the right things.
You keep it all together.
From the outside, your life looks fine—more than fine.
But inside?
Something’s… off.
Uncomfortable. Unsettling.
The itch is stronger now.
And deep down, you know—
God is calling you into more.
Anxiety rises.
And the noise is constant.
But in the rare moments you actually get still, really still, and you finally step away from the hustle and the performing and the pretending…
You feel anxiety—because you’re finally letting yourself feel.
You’re finally facing the emotions you’ve been outrunning…
The discomfort.
The discontent.
The lack of fulfillment.
The ache for solitude and peace.
But the truth is, you won’t choose change until it hurts too much not to.
Or until you’re finally brave enough
to put your feet in the fire
and trust. Apply at: https://docs.google.com/forms/d/1-OBLooU_THoQ90TbyBtLnZreSG19FbPcQbxhVTgkpag/edit?usp=drivesdk
07/12/2025
Full transparency—I’ve made these mistakes myself, and I’m still learning. But these insights have been game changers:
💥 Mistake #1: You’re making it personal.
If you feel uneasy raising your prices, check if you’re projecting your own money beliefs onto your clients.
Telling yourself “I don’t want to be greedy”? That’s often scarcity mindset talking—which ironically is a form of greed: withholding your fullest service or brilliance out of fear.
💥 Mistake #2: You’re pricing based on what you think they’ll pay, not on what the transformation is worth.
Your price should reflect the depth, outcome, and quality of the experience—not your assumptions.
Low prices signal low value, lower commitment, and can erode trust. People wonder, “Is this too good to be true?”
Also: if your pricing doesn’t sustain you, how can you sustainably serve?
💥 Mistake #3: You’re mismatching value and container.
Think like a luxury hotel: the Club Level at the Four Seasons isn’t just a room—it’s an experience. You pay for privacy, attention, personalization, and the capacity of the staff to deeply support fewer guests.
If you try to deliver Four Seasons-level care inside a SpringHill Suites container, you’ll burn out and confuse your clients. It’s not just about price—it’s about fit.
None of this is easy. That’s okay. As long as you’re willing to tell the truth about the outcomes you deliver—and price in a way that respects both your client and your calling—you’re on the right path.
What pricing patterns are you ready to let go of?
And how do you want your future pricing to reflect this?
07/11/2025
Absolutely loved my conversation with Brooke Kromer. She’s a powerhouse, and has such wise perspective on life. We discuss growing up with the NFL as “extended family,” how her parents and brother really shaped her with their thoughtful parenting, and how there is a lesser known loving, caring culture that extends beyond the locker room and field. A must listen. (Episode link in first comment.)
07/10/2025
Each morning I have about 2 hours of practices I implement. I express gratitude before getting out of bed. I pray. I write down my intention and goals. I track my wellness. I walk. I do yoga. I meditate. I read a short excerpt from whatever I’m called to. All these practices help me enter my day with clarity and connection to what’s important and what’s noise.What’s interesting is that when I was achieving out of fear, validation, or ego my calendar was somewhat the same. But now, I’m operating from a different place so it all falls into place differently. For instance, I also block my calendar so I can be in control of my time and wellness. This was done out of protection (fear) in the past, but now it’s out of compassion for self and respect. It frustrates people who try to proactively book time with me, and I’m not apologetic about it. I’m being paid to be the best version of myself and that requires me managing my time and energy responsibly. You deserve better!