CHEO of Greater Knoxville Area

Overwhelmed by Conflicting Information About Peptides?

with Tonya Nichols of Holistically Rooted Health and Wellness.

Monday, July 20, 2026

SERVPRO building

3065 Horseshoe Bend Lane, Knoxville, TN 37931

6:30 pm Meet & Greet, 7:00 pm Program

Join Tonya as she breaks down peptides in a way that actually makes sense. With growing research and increasing popularity, peptides are being used in a variety of ways - but not always with a clear understanding. What are they really? How do they work? And who may actually benefit? What does the latest research show? Door Prize: Free wellness consult.

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). The CHEO organization supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being.



CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

www.CheoKnox.org

CHEO invites you to:

Reversing Age At A Cellular Level with Jim Vesper from Circulation Station

Monday, June 15, 2026

6:30 pm Meet & Greet, 7:00 pm Program

Location: Rarity Bay Community Activity Center

150 Rarity Bay Parkway, Vonore, TN 37885

The use of Bemer (pulsed electromagnetic field), hyperbaric oxygen chamber and red light may help our body on a cellular level to repair any damage that has occurred to our body’s 50 -70 trillion cells. Join Jim as he presents the latest scientific studies about the proven effective influences of these advanced technologies in improving health outcomes.



CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). CHEO of Greater Knoxville Area is a non-profit organization which supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being. CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

To learn more about CHEO and upcoming events visit www.CheoKnox.org

CHEO invites you to:

Functional Medicine: “How to Thrive Rather Than Just Survive” with Dr. Frank Sievert, MD from Thrive Clinic.

Monday, May 18, 2026

Christ Our Savior Lutheran Church

260 Wade Road West, Loudon, TN 37774

How do our food, water, environment, and personal choices affect our bodies? Join Dr. Sievert as he discusses the things that have a cumulative effect to our bodies over time from a functional medicine perspective. How to identify the causes, what they do, and what can or cannot be done about their effects to our bodies

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). CHEO of Greater Knoxville Area is a non-profit organization which supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being. CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

To learn more about CHEO and upcoming events visit www.CheoKnox.org

See you tomorrow!

CHEO invites you to:

Re-Educate Your Body with Small Incremental Movements with Debbie Ashton, Certified Feldenkrais & Aquatic Therapist

Monday, April 20, 2026

Dental Images

1715 Downtown West Blvd., Knoxville, TN 37919

6:30 pm Meet & Greet, 7:00 pm Program

Join Debbie as she explains and demonstrates Feldenkrais Movement Therapy. Use sequential movements to help improve spinal alignment, joint motion, connective tissue elasticity, and balance difficulties. Walk, stand, and rotate with greater ease and mobility.

Great Door Prize.

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). The CHEO organization supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being.

CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

www.CheoKnox.org

CHEO invites you to:

Re-Educate Your Body with Small Incremental Movements with Debbie Ashton, Certified Feldenkrais & Aquatic Therapist

Monday, April 20, 2026

Dental Images

1715 Downtown West Blvd., Knoxville, TN 37919

6:30 pm Meet & Greet, 7:00 pm Program

Join Debbie as she explains and demonstrates Feldenkrais Movement Therapy. Use sequential movements to help improve spinal alignment, joint motion, connective tissue elasticity, and balance difficulties. Walk, stand, and rotate with greater ease and mobility.

Great Door Prize.

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). The CHEO organization supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being.

CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

www.CheoKnox.org

This Monday! Don’t forget!

CHEO invites you to:

Real Farms, Real Answers: A Local Food Handbook with Kerry Brown from Strong Roots Resources

Monday, February 16, 2026 at Dental Images.

1715 Downtown West Blvd., Knoxville, TN 37919

6:30 pm Meet & Greet, 7:00 pm Program

Join local lamb producer and regenerative farmer / consultant Kerry Brown to learn how to confidently source fresh, local, farm-to-table foods in East Tennessee. You’ll learn where to find trustworthy farms, how to evaluate their growing and animal-raising practices, and the ten essential questions every informed shopper should ask. Whether you’re aiming for healthier meals, more ethical choices, or simply better flavor, this workshop gives you the tools to buy local with clarity and confidence. Great Door Prize.

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). The CHEO organization supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being.



CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

www.CheoKnox.org

Join us Saturday, February 28th for our yearly Holistic Options Health Expo! From 10:00am - 2:00pm, visit with a variety of vendors and learn about their modalities. Also, stay for our mini program speakers!

10:30am JOE NOWELL of Fresh Pharmacy

11:00am JOHN HOWARD of JH Health Solutions

11:30am RYAN TEETER of Summit Chiropractic

12:00pm TONYA NICHOLS

12:30pm DALTON COUSIN of Cousin Physical Therapy

1:00pm DOC ADAMS of Personal Integrative Medicine, PLLC

1:30pm DEBRA ASHTON of The Wellbeing Feldenkrais and Aquatic Therapy

Farragut Community Center

239 Jamestown Blvd, Farragut, TN 37934

Discover Your Options for Holistic Wellness!

Holistic Options Health Expo sponsored by CHEO

DATE: Saturday, February 28, 2026

TIME: 10:00 AM to 2:00 PM

PLACE: Farragut Community Center
239 Jamestowne Blvd, Farragut, TN 37934

COST: FREE for all attendees

Come and meet multiple wellness practitioners and providers from our local
community. Browse the tables and booths to learn about various holistic types of therapies. Experience mini sessions, sample products and ask questions. Purchase gift certificates, buy a product, or schedule a session
with a local practitioner or provider. Additionally, you'll receive 5 tickets to enter to win door prizes donated by our practitioners and providers. You choose which door prizes you would like to have a chance to win. If 5 tickets are not enough, you can purchase more.

NOTE: The drawing will be at 1:45 PM. You do not need to be present to win. Winners will be posted on the CHEO website and the vendor will contact the winner.

CHEO of Greater Knoxville Area is a non-profit, 501(c)3 educational organization, whose purpose is to offer education about alternative, natural, and complementary health modalities. We provide a Member Directory so the public can easily access information about local alternative healthcare providers and services. Our organization makes no representations or warranties about the accuracy or suitability of any information contained therein. Information provided via the CHEO of Greater Knoxville Area website, newsletter, programs, or other forms of communication does not constitute medical advice or treatment and is not
intended to replace the patient/physician relationship or a physician’s professional judgment.

CHEO of Greater Knoxville Area expressly disclaims all liability for any and all treatment, diagnosis, decisions and/or actions taken, or not taken, as a result of the information provided. Information presented here is for
educational purposes only.

Please visit our website www.CHEOKnox.org for upcoming events

CHEO invites you to:

Real Farms, Real Answers: A Local Food Handbook with Kerry Brown from Strong Roots Resources

Monday, February 16, 2026 at Dental Images.

1715 Downtown West Blvd., Knoxville, TN 37919

6:30 pm Meet & Greet, 7:00 pm Program

Join local lamb producer and regenerative farmer / consultant Kerry Brown to learn how to confidently source fresh, local, farm-to-table foods in East Tennessee. You’ll learn where to find trustworthy farms, how to evaluate their growing and animal-raising practices, and the ten essential questions every informed shopper should ask. Whether you’re aiming for healthier meals, more ethical choices, or simply better flavor, this workshop gives you the tools to buy local with clarity and confidence. Great Door Prize.

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). The CHEO organization supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being.



CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

www.CheoKnox.org