Alloy Personal Training Bearden

Live a life without limits! 💪 World-Class Coaching and Industry Leading Personal Training Programs Are you ready to live life without limits?

For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! 💪
Our Services include:
- Top Tier Personal Training 🏋️
- Nutritional Coaching 🍽
- Proven Results 📈
Interested in becoming a member? Speak to one of our certified personal trainers at our Bearden location to learn more. Let's achieve your goals together!

06/16/2026

Working out with a friend can make a huge difference in your consistency and results. On days when motivation is low, having someone expecting you to show up can be the extra push you need.

A workout partner also adds accountability, encouragement, and a little friendly competition. You may find yourself pushing a little harder, lifting a little heavier, or completing that last round because someone is right there beside you.

Plus, fitness is more fun when you share the experience with someone else. Whether it’s a spouse, friend, coworker, or fellow Alloy member, having support can help turn exercise into a habit instead of a chore.

So this week, challenge yourself to invite someone to join you for a workout. You might just help them start a healthier journey while strengthening your own.

We’ll see you in the gym!

06/09/2026

Summer is coming! Your routine doesn’t have to be perfect—it just has to continue. Consistency is where the magic happens. ✨

Photos from Alloy Personal Training Bearden's post

05/20/2026

Memorial Day Recipe Spotlight

This Corn & Blueberry Salad is basically summer in a bowl ☀️🫐🌽 — fresh, colorful, light, and perfect for your Memorial Day cookout!

Whether you’re headed to the lake, firing up the grill, or spending time with family and friends, don’t forget that healthy food can still taste amazing. This one brings the perfect mix of sweet, savory, and refreshing with a little kick from jalapeño and lime.

And while we celebrate the long weekend, we also pause to honor and remember the brave men and women who gave everything for our freedom. ❤️🤍💙

Pro tip: Add feta or goat cheese on top before serving for the ultimate finishing touch.

If you make this recipe, tag us — we want to see your Memorial Day creations! 🇺🇸💪

05/13/2026

🛑Knoxville Area Locals 40+: We're looking for 8 locals (40+) who want to slim down, tone up, & take back control of their health again, & fit the criteria below...

✅Want a flexible program specifically designed to meet you at your fitness level
✅Understand the importance of a coach to support you and keep you accountable
✅Want to reduce stress & stay sane through a healthy lifestyle
✅Looking for the fun of training in-person in a safe studio

⏩CLICK OR COMMENT BELOW TO GET ALL THE INFO ON THE SPRING SLIMDOWN TRANSFORMATION⏪
(Limited Time Offer)
https://bearden.alloypersonaltraining.com/welcome-alloy-bearden

📖PS - A LITTLE ABOUT ME...
My name is Izzy. I am one of the coaches of Alloy Personal Training here in Knoxville.

At Alloy Personal Training, we are much more than 4 walls with some equipment inside them. We are local fitness leaders who really care about you & your health. Your safety is our priority.

⏩CLICK OR COMMENT BELOW TO GET ALL THE INFO ON THE SPRING SLIMDOWN TRANSFORMATION⏪
(Limited Time Offer)
https://bearden.alloypersonaltraining.com/welcome-alloy-bearden