08/15/2026
Another successful Friday Night Fight! 💪🔥
We love seeing these students take advantage of the extra sparring practice! SWEAT EQUITY!!!
Martial arts classes for all ages in Knoxville! Tiger‑Rock Martial Arts of Knoxville offers dynamic martial arts training for ages 4 and up.
Our programs blend multiple martial arts styles with a proven curriculum that builds confidence, discipline, focus, and physical fitness. Students benefit from expert instruction from our Certified Leaders, a supportive community, and opportunities for growth through training, testing, and competition. Whether you're seeking Taekwondo, self‑defense, or a positive activity for your child, Tiger‑Rock provides a motivating environment where students thrive!
08/15/2026
Another successful Friday Night Fight! 💪🔥
We love seeing these students take advantage of the extra sparring practice! SWEAT EQUITY!!!
08/14/2026
We are here at Peace Lutheran Church for their Back to School ice cream social!🍦🍦🍦Can’t wait to see our students and meet some new faces!
Stop by and see us!
Teaching martial arts is one thing, teaching Gen Z is a completely different skill set. 🤪✌️
08/10/2026
📚School season is here!📚
What skill would you like your child to go back to school with?🤔
🤔Focus?
🤔Discipline?
🤔Confidence?
🤔Work ethic?
We want to hear what YOU want your student to achieve! Tiger Rock is here to help them achieve their goals!🏆
If you are looking into martial arts this school year, give our program a try! Click this link to schedule your FREE trial class: https://tigerrock.app/TrialSignUp?OfferId=819
08/09/2026
🎉One more celebration for all of our students that competed at the 2026 National Tournament!🎉
🏆We are so proud of all of you!🏆
Share your favorite tournament photo from the 2026 Nationals in the comments! ⬇️⬇️⬇️
08/07/2026
🎉Congrats to all of our students that tested this week!🎉 We are super proud of you all for training this summer!
Special shoutout to our 4 newest Black Belts:
🥋James
🥋Sarah
🥋Arya
🥋Erika
Tiger-Rock is more than just a sport. It is community, confidence, and growth.
Students train together, support each other, and build real friendships along the way. Through consistent effort and encouragement, they develop discipline, responsibility, and the confidence to keep improving.
It is not just about what they learn on the mat. It is about who they become because of it.
07/28/2026
Thank you to all of our Tiger Rock members for donating school supplies this cycle! All of the items were donated to our Partners in Education’s Stuff the bus event!
We love making an impact in our community! Thank you Teacher Supply Depot for putting the event on!
| Monday | 3:30pm - 8pm |
| Tuesday | 10:30am - 12pm |
| 3:30pm - 8:30pm | |
| Wednesday | 3:30pm - 8:30pm |
| Thursday | 10:30am - 12pm |
| 3:30pm - 8:30pm | |
| Friday | 3:30pm - 7:30pm |
| Saturday | 9:30am - 12:30pm |