We will work together to develop an individualized plan that is organized based on your needs and fitness goals.
My number one objective is to help you return to your activity or sport.
07/19/2026
Being an athlete on the treatment table taught me more than any textbook ever could. It’s why I believe your running plan and your physical health should never be separate conversations. Link in bio to get started.
An injury during the Boston Marathon build is a runner’s worst nightmare. For Matt, it became a reality when knee pain left him sidelined.
His old injury process was probably familiar to many of you: call a clinic, wait 2 weeks for an appointment, get a generic sheet of exercises, and eventually feel disconnected that you just give up.
This time was different. He got a plan the next day. We focused on finding the “edge” of what was tolerable, not on complete rest. We managed the flare-up, rebuilt strength, and got him to the starting line.
Don’t let an injury sideline your identity as a runner. If you’re in pain and need a plan that respects your goals, we’re here to help. Text or call us at 865-630-0694 to book your 1-on-1 evaluation.
RunnerRehab BostonMarathon InjuryRecovery
04/10/2026
Check this 5k out in Blount County! All proceeds go to helping animals!
🐾 Run for BCAWS! 🐾
Lace up for a "paws-itive" cause! Join BCAWS on Saturday, June 13th in Alcoa for a race that gives back to our local furry friends.
The Lineup:
7:30 AM: Dogs Gone Wild Mile (Pet-friendly! 🐕)
8:00 AM: Humans-only 5K (Fast & flat 💨)
The Perks:
👕 5K Runners: Event T-shirt (Register by 6/1!)
🦴 Pups: Tasty treats at the finish line.
100% of proceeds support the Blount County Animal Welfare Society. Run, walk, or donate to help local pets in need!
https://knoxvilleendurance.com/events-calendar
12/24/2025
This year at Studio PT stretched me in a good way. Adding running guidance wasn’t about becoming a “coach”. It was about helping people improve their performance yes, but also stay healthy, and enjoy running wherever they are in the process. Some came in chasing big goals, while others just wanted to run without pain or burnout.
A few of MANY highlights from the year:
• Debbie — 2-mile state record
• Katie — 2:40 marathon, 4:46 mile
• Lauren — first sub-19 5K
• Josh — running 40 mi on his 40th for Second Harvest
• Jose — cutting 7 min off his previous marathon
• Jay — staying consistent and largely injury-free after an elite career
Grateful for the runners who trusted me this year. Looking ahead to 2026 and don’t hesitate to contact me should you be looking for running guidance.
| Monday | 8am - 7pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 3pm |