08/25/2026
New season, new goals 👊
Hawk's Gym
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Men’s Gymnastics + Calisthenics
Level 6E • VA • Region 4 • 10yo 🇺🇸🇮🇹
Team: @arlington.tigers.gymnastics
08/23/2026
GBR!!
WORLDS BOUND 🌍
🇷🇴 Nik Tarca (ROU) and alum 🇬🇷 Yanni Chronopoulos (GRC) have qualified to Worlds in Rotterdam for their respective nations!
08/10/2026
Workout with me — Handstands 4 ways
Hold 30-60 seconds each
04/28/2026
A little life update…
Right after season ended, I broke my big toe at practice. I jammed it into the floor awkwardly damaging the growth plate and doc said 4–8 weeks rest with no impact.
Not exactly how I planned to start the off-season.
I’ve had a lot more time than I’m used to, and it feels weird being away from the sport I love. But I know everything happens for a reason.
I also had my birthday 🎉 and built myself a new ride to help pass the time.
Let’s see where this adventure takes me 💫
See you soon gymnastics ✌🏼…
04/04/2026
04/03/2026
back to work
04/02/2026
The EVOlution is here! Our April 2026 cover story shines bright on EVO Gymnastics! We went in-depth with Donnell Whittenburg, Brody Malone, Stephen Nedoroscik, Kameron Nelson, Alex Diab, Shane Wiskus, Danila Leykin and Michael Jaroh, along with EVO Executive Director Kevin Mazeika, for this very special behind-the-scenes look at their collective dream to elevate Team USA men's gymnastics.
Plus! We have a special feature on Olympic figure skating gold medalist Alysa Liu written by Kathy Johnson Clarke, an in-depth look at the NAIGC, an all Gators SEC Championship Photo Gallery and a feature with our Inside Gymnastics Classic Level 10 All-Around Champion Maria Szczepanski. + Inside Buzz, People, Places and Faces, and Shannon Says in this jam-packed issue!
🌟🌟🌟 Order now on shopinsidenation.com
📸 by Michael Jaroh
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5331 Western Avenue, Knoxville, TN, USA
Knoxville, TN
37921