Gracie Jiu-Jitsu Knoxville

Our new weekly schedule is here and now includes the Master Cycle! 🥋

Whether you’re just getting started or have been training for years, there’s a class for you.

Take a look at the updated schedule, and let us know if you have any questions. We can’t wait to see you on the mats!

A huge thank you to Howard Steele for an outstanding seminar last night. We gained a fresh perspective on finding the “righter thing” when both people know Jiu-Jitsu, and were honored by a surprise visit from Professor Brad Hatcher, a 5th-degree black belt under Rickson Gracie.

🥋 Submission Mastery Seminar with Black Belt Howard Steele

Jiu-Jitsu isn’t just about knowing more submissions. It’s about connecting the techniques you already have.

Join us Monday, July 20 as Black Belt Howard Steele teaches how to link your existing Jiu-Jitsu into effective submission chains, creating smooth transitions that lead to a finished result. Learn how one attack flows naturally into the next, making your game more efficient and much harder to defend.

📅 Monday, July 20
📍 Gracie Jiu-Jitsu Knoxville

Don’t miss this opportunity to level up your submission game!

📅 July Updates

A new month means another opportunity to train, improve, and have fun on the mats. Take a moment to check out:

🟢 Gracie Combatives calendar for July
🟢 Howard Steele seminar July 20
🔵 Master Cycle starts this month
🟡 Gracie Bullyproof

DM or give us a call at 865-888-5800 to schedule your free intro class!

🥋 See you on the mats!

Congratulations Dave on your recent promotion! Dave has a black belt in Tang Soo Do (Chuck Norris‘s lineage) and an advanced belt in Aikido (Steven Seagal‘s lineage). He picks up the techniques quick and often does them on both sides after seeing the move one time.

Reflex Develop Class — Tonight at 8 PM 🥋

You’ve learned the techniques…now it’s time to connect them. 👨‍🏫👩‍🏫

In Reflex Development, students combine their Gracie Combatives skills and learn how to apply them against the most common situations that can happen in a real confrontation.

Keep building. Keep improving. 📈 ⬆️

Congratulations Andrew and Victor on your most recent promotion in Gracie Jiu-Jitsu!

🔥 Check out the June updates at Gracie Jiu-Jitsu Knoxville 🔥

Advanced Jiu-Jitsu - Black Belt Kevin is teaching
Gracie Combatives - new June calendar
Bullyproof programs - Gracie Game Day is 6/23

Start your journey with us!

🟢 Learn from the source
🟢 Friendly environment
🟢 Collaborative spirit
🟢 Instruction with safety tips

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This Memorial Day, we remember and honor those who made the ultimate sacrifice. ❤️🤍💙

Classes will resume with the normal schedule tomorrow.