Premier Martial Arts

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Premier Martial Arts Premier Martial Arts Hardin Valley offers a blend of karate, kickboxing, self-defense, and krav maga in our martial arts classes.

Our certified, professional instructors are trained in modern teaching techniques to help all our students find focus, confidence, and discipline. We are proud to serve the Knoxville community and surrounding areas with our adult and children's martial arts programs. We help you tap into the power of martial arts to challenge your mind and body. Our students see the positive impacts of martial arts training in their leadership abilities and character development, as well as physical and mental health. Contact us to sign up for an introductory lesson and start your martial arts journey today!

Potential doesn’t always look impressive at first.Sometimes it looks like:👊 Trying a technique for the first time💪 Pract...
10/08/2026

Potential doesn’t always look impressive at first.

Sometimes it looks like:

👊 Trying a technique for the first time
💪 Practicing after getting it wrong
🧠 Listening and learning
🔥 Showing up when it feels hard
⭐ Celebrating a small improvement

Those little moments add up.

What looks like a small step today can become a huge accomplishment tomorrow.

Potential is already there. The journey brings it out.

10/05/2026

Confidence, focus, discipline, and a whole lot of fun! Let’s see what they can do!

Your potential is bigger than you think.Every Black Belt started somewhere. A first class. A first kick. A first challen...
10/03/2026

Your potential is bigger than you think.

Every Black Belt started somewhere. A first class. A first kick. A first challenge. A first moment of doubt.

Potential isn’t about what you can do today. It’s about what you can accomplish when you keep showing up, keep learning, and keep believing in yourself.

At PMA, we help kids discover what they’re capable of, one class at a time.

What could you accomplish if you didn’t give up?

New school year. New opportunities to make great choices.Integrity at school can be as simple as doing your own work, ad...
09/30/2026

New school year. New opportunities to make great choices.

Integrity at school can be as simple as doing your own work, admitting when you’ve made a mistake, treating classmates fairly, and following through on what you say you’ll do.

As we close out September, encourage your child to show their Black Belt Excellence beyond the martial arts school and inside the classroom, too.

Character isn’t built in one big moment.It’s built through all the little choices that happen every day.Choosing honesty...
09/28/2026

Character isn’t built in one big moment.

It’s built through all the little choices that happen every day.

Choosing honesty.
Choosing responsibility.
Choosing respect.
Choosing to do your best.

At Premier Martial Arts, we’re helping students understand that every choice is another opportunity to practice integrity.

Learning martial arts takes discipline, practice, and perseverance.Becoming a martial artist of strong character takes s...
09/25/2026

Learning martial arts takes discipline, practice, and perseverance.

Becoming a martial artist of strong character takes something more.

Integrity.

Showing respect. Being honest. Taking responsibility. Giving your best effort, whether someone is watching or not.

Those are the skills that students can carry with them long after class ends.

Here’s this week’s challenge for our students:Do ONE thing each day simply because you know it’s the right thing to do.H...
09/21/2026

Here’s this week’s challenge for our students:

Do ONE thing each day simply because you know it’s the right thing to do.

Help without being asked.
Tell the truth when it’s difficult.
Keep a promise.
Finish a responsibility.
Include someone who feels left out.

Small choices can build strong character.

Parents, ask your martial artist how they practiced integrity this week!

Making a mistake doesn’t define your character.What you do next does.Integrity means being able to say, “I made a mistak...
09/17/2026

Making a mistake doesn’t define your character.

What you do next does.

Integrity means being able to say, “I made a mistake,” take responsibility, learn from it, and make a better choice next time.

That takes courage, and it’s a skill worth practicing both on and off the mat.

Parents want their kids to become confident and capable, but character matters just as much.At Premier Martial Arts, les...
09/15/2026

Parents want their kids to become confident and capable, but character matters just as much.

At Premier Martial Arts, lessons like integrity help students understand the importance of honesty, accountability, respect, and making good choices.

Because becoming a strong martial artist is about more than what you can do.

It’s about the person you’re becoming.

09/12/2026

This is why we do what we do at PMA.

Integrity doesn’t end when martial arts class is over.It can look like:🥋 Owning up to a mistake📚 Doing your own work at ...
09/09/2026

Integrity doesn’t end when martial arts class is over.

It can look like:
🥋 Owning up to a mistake
📚 Doing your own work at school
🏠 Following through on responsibilities at home
🤝 Keeping a promise to a friend

The lessons students practice on the mat can help shape the choices they make everywhere else.

Would you make the same choice if no one was watching?That’s where integrity comes in.Through martial arts, students lea...
09/07/2026

Would you make the same choice if no one was watching?

That’s where integrity comes in.

Through martial arts, students learn that strong character is built through the choices they make every day, including telling the truth, keeping their word, taking responsibility, and doing the right thing even when it isn’t the easiest choice.

That’s Black Belt Excellence in action.

Address

10845 Hardin Valley Road
Knoxville, TN
37932

Opening Hours

Monday 2:30pm - 8:30pm
Tuesday 2:30pm - 8:30pm
Wednesday 2:30pm - 8:30pm
Thursday 2:30pm - 8:30pm
Friday 2:30pm - 8:30pm
Saturday 8am - 1:30pm

Telephone

+18652643687

Website

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