Buoy 4 Fitness

Come join Claudia for Sound Bath at Buoy 4 Fitness, Sunday April 19th from 2pm-3pm. You dont have to be a member of Buoy 4 Fitness to come. Make sure you register with Claudia! Her information is on the flyer.

Come join Dr. Frazier, from 2- 3pm, at Buoy 4 Fitness! Dr. Frazier is starting a 3 part series on mindfullness fitness class. Come join us today March 7th, for the first class of the series!

Y'all ready to play some New Years Bingo? Please take pictures and post them for everyone to enjoy! After this fresh snow, you might need to get outside and do one tomorrow! There are some fun ones on there! Only 1 counts per day, post a picture or have a coach stamp your bingo sheet for you! Get outside, with a friend, and enjoy our beautiful island, maybe have a coffee after!
Prizes if you get Bingo and a prize if you do all of them.

Is Fitness part of your New Years resolution? Come join Buoy 4 Fitness! Commit to a year and get one month free!

Coach Mark diving into the New Year! Happy New Years from our Buoy 4 Fitness family to yours!

Alright friends and family near and far, I am selling raffle tickets for Kodiak High School Activities! It is our last push, the drawing is Dec. 30th. They are $20 per ticket and tons of great prizes. So far $46k has been raised and my goal is a minimum of $50k. Help us meet our goal! How many tickets can I sell you??

Just a reminder, the 12 days of Christmas starts tomorrow at Buoy 4 Fitness

Please join us starting this Sunday Dec. 14th, for the 12 days of Christmas!!

Buoy 4 Fitness can help you with your Christmas shopping this year! Come by and check out our new apparel, protein and supplements, or maybe get a gift certificate so your friend can join you at the gym!

Happy Thanksgiving to all our family and friends at Buoy 4 Fitness! We are blessed and grateful to have each other and a great group of friends at our little gym, on the Rock!!

Members bring a friend to join you at Buoy 4 Fitness starting Monday Nov 17th - Nov. 30th!