Parisi Speed School Kokomo

09/16/2026

WHAT ARE WE ACTUALLY TRAINING?

When you see an athlete sprinting at Parisi, you're not just seeing someone "run."

We're working on:
➡️ Body position
➡️ Arm action
➡️ Acceleration
➡️ Force production
➡️ Confidence

Every drill has a purpose.

The goal isn't to make training complicated.

The goal is to make every movement intentional.

That's the difference between simply exercising and actually developing an athlete.

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09/13/2026

⚡ SPEED IS A SKILL.

Being fast isn't simply something you're born with.

Athletes can learn how to:
• Accelerate more efficiently
• Improve running mechanics
• Take a more powerful first step
• Decelerate and change direction
• Control their bodies at higher speeds

That's why we don't just tell athletes to "run faster."

We coach them how to MOVE better.

At Parisi Speed School Kokomo, our goal is to build athletic skills that athletes can take with them into whatever sport they play.
🏃‍♂️⚡ Stronger movement. Better skills. More confident athletes.

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09/09/2026

Every sprint, cut and jump ends with breaking forces up to 3-5x an athlete's bodyweight. Is your athlete learning how to decelerate?

09/06/2026

How are you spending your holiday weekend?

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09/05/2026

Correct arm action = more speed!

08/27/2026

Which fall sport are you most excited about at your house?

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08/26/2026

Wall drives are a drill we use to focus on force production and body position. These are key components to speed!

08/25/2026

Why barefoot???

Going barefoot gives athletes an opportunity to better feel the ground, explore foot and ankle movement, and build awareness of how they interact with the surface beneath them.

The warm-up should prepare the athlete for the work that follows.That’s why we emphasize "the why" behind everything we teach from pre warm up to activation, dynamic movement, and speed development.

08/24/2026

07/28/2026

Proper change of direction requires a strong back, low center of gravity, wide base, and proper weight shift in order to be in position to reaccelerate.