Keala Affiliate Gyms

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Keala Affiliate Gyms Four nonprofit gyms on Kauai to support the Keala Foundation. Crossfit is a core stregnth and conditioning program. WOD's Monday thru Saturday.
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Enjoy working out in Paradise.

We can’t think of a better way to celebrate a birthday than a workout with your gym crew! 💪 Happy birthday, Jen! 🥳
10/02/2026

We can’t think of a better way to celebrate a birthday than a workout with your gym crew! 💪 Happy birthday, Jen! 🥳

Join these hammahs putting in the work to get our Lihue Fitness Center ready for our kids and families! 🔨We’re hosting a...
09/23/2026

Join these hammahs putting in the work to get our Lihue Fitness Center ready for our kids and families! 🔨

We’re hosting a Community Work Day at our new Lihue facility TODAY Wednesday, September 23!

The facility is at the County of Kauaʻi Buildings, 4444 Rice Street, Lihue. The best entrance to the parking lot is off Hardy Street, parking in the lot at the opposite end of the DMV building near the Fire Department and vehicles.

We are starting at 8:00 AM and we’ll be working until the work is done or approximately 7:00 PM. Come whenever works for you!

Bring your tools if you have them!

This is an active construction and work site. Kids are welcome, but we ask that parents and guardians keep their children with them and have eyes on them at all times.

09/23/2026

Shuffling everything into place for our Kauai community. 🕺

Join us for a Community Work Day at our new Lihue facility TODAY, Wednesday, September 23!

The facility is at the County of Kauaʻi Buildings, 4444 Rice Street, Lihue. The best entrance to the parking lot is off Hardy Street, parking in the lot at the opposite end of the DMV building near the Fire Department and vehicles.

We are starting at 8:00 AM and we’ll be working until the work is done or approximately 7:00 PM. Come whenever works for you!

Bring your tools if you have them!

This is an active construction and work site. Kids are welcome, but we ask that parents and guardians keep their children with them and have eyes on them at all times.

09/21/2026

Join us for a Community Work Day at our new Lihue facility this Wednesday, September 23!

The facility is at the County of Kauaʻi Buildings, 4444 Rice Street, Lihue. The best entrance to the parking lot is off Hardy Street, parking in the lot at the opposite end of the DMV building near the Fire Department and vehicles.

We are starting at 8:00 AM and we’ll be working until the work is done or approximately 7:00 PM. Come whenever works for you!

Bring your tools if you have them!

This is an active construction and work site. Kids are welcome, but we ask that parents and guardians keep their children with them and have eyes on them at all times.

09/17/2026

See you in class? 😁 Our gyms have been filled with energy and people prioritizing their health during this challenging time for Kauai. Let’s stay strong!

09/09/2026

We found our cold plunge and power is back on! Adults CrossFit classes are on as scheduled! 🤙

Are you the kind of person who checks the workout before signing up for class? Or do you not check and show up regardles...
09/09/2026

Are you the kind of person who checks the workout before signing up for class? Or do you not check and show up regardless? 🤔😅

You can now see the Adult CrossFit workouts for the week at Keala Affiliate Gyms on our new website! This will be helpful for visitors looking to drop in. 🙌

Visit kealafoundation.com/workout-of-the-day for details.

09/09/2026

We made it through Hurricane Lowell. Power is out, but Adult evening classes are ON tonight at both Southside and Kekaha.

ON AS SCHEDULED
4:30 PM - Adult CrossFit | Southside
5:00 PM - Adult CrossFit | Kekaha
5:45 PM - Adult CrossFit | Southside

09/07/2026

Due to Hurricane Lowell, the following Keala Kids and Adult classes are canceled this afternoon through tomorrow morning, Tuesday, September 8. We know schedule changes can be an inconvenience, but the safety of our Keala community comes first.

CANCELED CLASSES

Monday, September 7

2:30 PM - Elementary | Kekaha
2:30 PM - Elementary | Southside
3:30 PM - Middle/High | Southside
3:30 PM - Middle/High | Kekaha
4:30 PM - Adult CrossFit | Southside
5:00 PM - Adult CrossFit | Kekaha
5:45 PM - Adult CrossFit | Southside

Tuesday, September 8

6:00 AM - Adult CrossFit | Southside
6:00 AM - Adult CrossFit | Kekaha
8:00 AM - Adult CrossFit | Southside
8:15 AM - Adult CrossFit | Kekaha
12:00 PM - Adult CrossFit | Southside

We will continue to monitor conditions and will make a decision about Tuesday afternoon classes as soon as we can. Please stay tuned for updates from Keala.

Please stay safe, take care of one another, and stay tuned for updates on Tuesday afternoon classes.

Mahalo for your understanding!

We have a CREW representing our Kauai CrossFit and Keala Foundation ‘ohana at the Alaka'i Fitness The Slam CrossFit Comp...
08/15/2026

We have a CREW representing our Kauai CrossFit and Keala Foundation ‘ohana at the Alaka'i Fitness The Slam CrossFit Competition on Oahu this weekend! 🤩 We are so proud of these athletes. We’ll be cheering you on from Kauai!

Address

Koloa, HI

Opening Hours

Monday 6:30am - 6:30pm
Tuesday 6:30am - 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 6:30pm
Friday 6:30am - 6:30pm
Saturday 8am - 10am

Telephone

+18087559143

Website

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