Gym 365

Gym 365

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Gym 365 progress almost been a year of working out! Ready to see what a few years looks like!
We love our MWF workouts!
So glad someone actually made a gym work in Konawa. The owners are very personable and really care about the place. I’ve personally lost 35 lbs since I started. All I had to do was join, and get in the habit of goin.
Hey guys, my running club is hosting a clinic this Sunday from 2pm-4pm at ECU Wellness Center. It’s $10 and great information for beginners and experienced runners

How much is membership?
I will be stopping by tomorrow as well as Thursday for a little while to go over boot camp information. I need at least 8-10 people to join. Contact me @gmail.com or Jeff tompkins.
Hey all, so I noticed that there will be a mud run on September 16th in Ada. The run is called Orphan Love Mud Run. The run is for a good cause. I am seriously contemplating on running in this run. This will be my first mud run and I thought it would be awesome if some others from the gym would want to run in it also! Here is the webpage to check the run and what the cause is for!
The circuit was great this morning!!
Hit my goal!!! 20lbs down for month of July!!!! I encourage all to join Gym365 if you want to make a change in your life!!!
This gym has a great atmosphere, friendly, knowledgeable owners. If you're looking for a Gym check this out you won't be disappointed.
🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️

Gym 365 is dedicated to your fitness goals and helps improve your health without a long-term-contrac

Operating as usual

01/03/2023

Just a reminder that we have a great group of ladies who meet on Tuesday and Thursday mornings at 5:30am for a 30 minute full body workout. All fitness levels welcome.

11/11/2022
10/02/2022

The women’s group will be starting classes back this week!

Tuesday and Thursday at 5:30am

04/30/2022

Don’t forget the challenge starts tomorrow. If you want to join text your picture to Hilary at 580272-4318 and slide your $25 under the office door. Let’s get ready for Summer!!

04/27/2022

The tanning bed is now up and running! Thank you for being patient with us.

04/20/2022

Let’s get ready for summer!

04/19/2022

New tanning bed acrylic glass has been ordered. The tanning bed should be back open in a week or so.
Sorry for the inconvenience!

02/08/2022

We will be at the gym tonight from 430-6 to pass out shirts and hoodies. Come by if you are able. Thanks.

01/18/2022

Hey guys update on the gym. The roofers are there now installing a new roof. Due to the mess from demo work we will be closed until tomorrow afternoon. After tomorrow afternoon we will have a new roof and not have to worry about closures for a long time! Thank you for understanding!

01/17/2022

Gym 365 shirt and hoodie order is placed! If you owe money please side it under the office door or venmo us your amount . We will contact you when they are ready. Thank you for your order.

01/17/2022

We want to apologize for all the gym closings lately.

We are back open full time UNLESS it rains until we get a new roof put on.

We are in the process of getting a new roof put on hopefully in the next 7-10 days.

Thank you for your patience.

01/15/2022

Hey guys the gym will be closed for about 3 hours. We will open back up around 530 today. Sorry this should be the last time. Thank you for the patience!!

01/14/2022

Hey guys things are taking a little longer than expected. We will open up tomorrow at noon.

01/14/2022

The gym is going to be closed for a few hours today for maintenance I will post when we are back open. Hopefully it will only be closed til around 1 today. Thanks.

01/06/2022

Don’t forget to order your Gym 365 shirt or hoodie by January 15th.

01/02/2022

The new women’s group classes start this week!
Monday/Wednesday/Friday @ 5:30am and Tuesday/Wednesday/Thursday @ 5:30pm

Gym 365 New Year's Challenge 12/26/2021

Gym 365 New Year's Challenge

2022 is only 6 days away! Who’s ready to start off the New Year by investing in yourself. This challenge is different from others because it is focused on learning to make healthier choices for a lifestyle change.

✔️ Group classes available everyday (Gym 365 membership required for group classes but all workouts will be provided and can be done at home).

✔️ Meal plans focused on clean eating for real people with busy schedules.

✔️ Accountability and support for 5 weeks with weekly prizes!

Registration is now live! Follow this link: https://www.eventbrite.com/e/221572227497

** There are envelopes at the gym if you prefer to pay in cash. Just put your name and phone number and place it under the office door. If you are not a gym 365 member, you must get enrolled to utilize the group classes. The forms are linked in the online form so you can download and print them but payment has to be made to Jeff or Hilary so you can get your key fob.

Any questions, just let us know.

Gym 365 New Year's Challenge 5 Week Challenge

Gym 365 12/21/2021

Gym 365

Not only is the gym open, we’re also offering Gym 365 shirts and hoodies! Orders with payment are due January 15th.

There will be an order form at the gym for cash payments or you can order online with the link below and Venmo payment.

Gym 365 Orders and payment due by January 15th

12/21/2021

The gym is back open! Thank you for your patience. Special thank you to everyone who came and helped get it cleaned and back going! We have the best gym family around!!!!

12/17/2021

Due to the situation with our roof and leaking issues, the gym will be closed until tomorrow evening. Sorry for any inconvenience this is causing. I promise we are working hard to get it back to normal. Thanks!

12/16/2021

Gym 365 New Year’s Challenge is only 2 weeks away!

-Group classes available everyday 🏃🏻🏃🏼‍♂️
-Meal plans 🍎🥦
-Weekly weigh-in 🎯
-Weekly prizes 🏆

Get signed up now to start on January 1st. $20 for 5 weeks (link in the comments)

12/07/2021

📣 Don’t wait, commit to a healthier you today!

✔️ Group classes available everyday
✔️ Meal plans focused on clean eating
✔️ Accountability for 5 weeks

Registration is now live! Follow this link: https://www.eventbrite.com/e/221572227497

There will also be envelopes at the gym if you prefer to pay in cash. Just put your name and phone number and place it under the office door.

**if you are not a gym member, you must get enrolled to utilize the gym. The forms are linked in the online form so you can download and print them but payment has to be made to Jeff or Hilary so you can get your key fob.

Any questions, just let us know.

Gym 365 New Year's Challenge 12/03/2021

Gym 365 New Year's Challenge

The New Year’s challenge is now live for registration! Follow the link below and click on “tickets” to get signed up. There will also be envelopes at the gym if you prefer to pay in cash. Just put your name and phone number and place it under the office door.

**if you are not a gym member, you must get enrolled to utilize the gym. The forms are linked so you can download and print them but payment has to be made to Jeff or Hilary so you can get your key fob.

Any questions, just let us know.

Gym 365 New Year's Challenge 5 Week Challenge

12/03/2021

Congratulations Sandy Miser Mosley for winning the November Gym 365 Women’s Group challenge! She’s lucky 🍀 but definitely earned $50 for new shoes by completing a mile everyday throughout the month!

12/02/2021

This challenge is open to men and women. Classes are full body, high intensity. Meal plans are lean meat, fruit & vegetable, low fat dairy focused. Sign up dates will be forthcoming.

11/20/2021

Our Gym 365 Women’s group did awesome at the Chickasaw Skunk run this morning!

11/12/2021
11/03/2021

Congratulations Sandy Miser Mosley for winning the Gym 365 Women’s Group’s October challenge! 👏🏼👏🏼👏🏼

10/01/2021

The women’s group showing up for day 1 of the October Challenge! 💪🏻💪🏻

10/01/2021

The women’s group showing up for day 1 of the October Challenge! 💪🏻💪🏻

09/14/2021

👻 🎃 🧙‍♀️ ☠️ Are you ready to commit?? Make October your month!

09/01/2021

📣 Have you heard the news? 📣

There’s a new women’s group that meets Monday, Wednesday, & Friday at 5:30am! All fitness levels are welcome 💪🏻

Join their group here: Gym 365 Women’s Group

In observance of Labor Day, Monday’s class will be held on Tuesday, Sept. 7.

07/05/2021

The new tanning bulbs finally came in and they are installed! They are awesome! Please share!

06/10/2021

🔥🔥🔥

Great great great work tonight! Good job guys! Thanks for always giving me work and soaking up the moves so quickly! Y’all are definitely getting me ready for violence on June 19th! If you haven’t yet please come check us out on Wednesdays at 6 at GYM365 in Konowa!

06/03/2021

💯 these dudes are freakin awesome!!!

Yet again another amazing wrestling class today!! These guys are learning so fast and are turning into some beasts! Come get some work in if you haven’t yet! If you don’t think you’re interested at least come watch a practice! All ages and Genders are welcome to come! This is a great way to lose weight and get in shape!!!! Jeff Tompkins

05/29/2021

Thanks to everyone that came out and got some great work! Thanks to Kris Vereen for sharing his in depth knowledge of MMA! Everyone did great! Hope to see you at the next one. If you’re interested in learning some great self defense/wrestling/striking/jiu jitsu techniques come check out class on Wednesday and Friday nights at GYM 365 in Konawa!!!!

05/27/2021

These dudes are awesome! Tonight was great! Thanks to everyone that came out and got better!!!!!

05/25/2021

Here’s the details guys! Gonna be awesome!!!

Location

Telephone

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Address


101 S Broadway Street
Konawa, OK
74849

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