Camp Gladiator Chapa #CHAMPs

Ok. So I see that some people wanted to be on the accountability zoom last week. To make up for it, I’m going to try offering it twice a month.

Next call will be on Sunday, March 3 at 6p CST.

This is for any nutrition client, camper, anyone who isn’t officially a member of cg but interested, and trainers as well. We will be talking mainly about how to stick with whatever it is you’re doing, so it’s accessible for anyone.

If you want to attend, let me know and I’ll add you to the calendar invite!

Join us this Wednesday evening at Tobias for a workout + smoothie samples from Inta Juice of Kyle TX! Let me know if you plan to be there so we have enough samples 👌🏽

Open to everyone and no cost!

Gonna go ahead and shut Chapa down. It was a great run.

Two more opportunities this MW 630p.

Crazy day Monday.

Went from rainy, to cold, to windy and cold, to…wind.

The only reason I got out of bed this morning was to see how far my truck had been blown down the street.

But shout out to y’all for getting your workouts in!

ATTENTION!

White elephant has been moved to Monday, Dec 18 for my outdoor classes!

Limit $5 if you’re participating 💵

Re-gifted items are not only welcomed, but preferred 😬

I will have some things available if you can’t bring anything so everyone can participate 🫱🏽‍🫲🏼

Tomorrows workout will require steady hands and nerves of steel.

You have been warned.

8am

EVO Entertainment Kyle

Chapa if it’s crazy in front at chapa, look for me around back.

Amy Murillo Familia Munoz Jose Montes Nalissa Hernandez Karissa McDonald Jessica Baker Monica Vara Jennifer Chicho Barrientos Sophie Quiroz-Guerrero

Come check us out at the Holiday Market at the Park in Green Meadows right behind Tom Green Elementary from 10-2.

Lots of vendors, raffles, a Photo Booth, ornament decorating for the kids, and goats (!) at noon.

Hope to see y’all today!

https://open.spotify.com/playlist/3WkiTdkKd2gPOqYVuwGOfC?si=O43AwpslRr-pDOF3vnDyCQ&pi=u-g1cm2bC0Rv6L

CGchristmas CGchristmas · Playlist · 138 songs · 65 likes

Trainer Tip:
Try a serving size.

The best way to support your local trainer is to hit your goals.