What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 12pm Saturday 8:30am - 12pm Sunday 8:30am - 12pm

The Yoga Place of La Crosse, WI

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The Yoga Place of La Crosse, WI

The Yoga Place is La Crosse's first yoga studio, offering Iyengar yoga since 1988.

09/22/2026

We’re looking forward to welcoming IYAUM to The Yoga Place this October for a weekend of practice, study, and exploration together.

Interlinked and Interwoven draws inspiration from B.K.S. Iyengar’s teaching that all eight petals of yoga are connected, with each aspect of the practice informing and supporting the others.

Throughout the weekend, we’ll explore āsana, prāṇāyāma, and dhāraṇā within the broader context of the eight petals of yoga through a combination of practice, philosophy, and study.

October 9–11, 2026 | The Yoga Place

Friday
2:00–5:00 PM | Teacher Workshop*
5:30–7:30 PM | Asana Workshop

Saturday
9:00 AM–12:00 PM | Asana Workshop
4:00–6:30 PM | Philosophy, Asana & Prāṇāyāma Workshop

Sunday
9:00 AM–12:00 PM | Asana Workshop

*Friday afternoon’s Teacher Workshop is appropriate for teachers and aspiring teachers only.

We hope you’ll join us for this special opportunity to deepen your practice and spend a weekend learning together with our greater Iyengar Yoga community.

Sign up at IYAUM.org

09/18/2026

Make space to restore at the end of your week.

Join Jennie Williford for our September Restorative Yoga & Pranayama class, an evening devoted to supported poses and the practice of breath awareness.

Through the thoughtful use of props and longer-held restorative poses, the body is given time and support to release unnecessary effort and prepare for pranayama. This practice offers an opportunity to restore energy, settle the nervous system, and develop greater steadiness in both body and mind.

Friday, September 25
4:30–6:00 PM
In studio at The Yoga Place + Online

Give yourself time for practice before heading into the weekend. Save your spot at yogalacrosse.com!

09/15/2026

We’re just ONE WEEK AWAY from the start of our Introduction to Iyengar Yoga series!

Beginning Wednesday, September 23, this four-week series will give new students the opportunity to learn the foundations of yoga through clear, progressive instruction. Each week builds upon the last, giving you time to learn the poses, ask questions, and become more comfortable and confident in your practice.

No previous yoga experience is needed. If you’ve been thinking about trying yoga and looking for the right place to begin, we’d love to welcome you to The Yoga Place.

Introduction to Iyengar Yoga
Wednesdays | 5:30 PM
September 23–October 14

Planning to join us? Please make sure to register by Friday, September 18‼️‼️‼️

Click the link below to save your spot or sign up at yogalacrosse.com!

09/11/2026

If you’re new to yoga, you may be wondering: What exactly is Iyengar Yoga?

Iyengar Yoga offers a thoughtful, progressive way to learn. With clear instruction, demonstrations, time spent exploring poses, and the use of props when helpful, students are given the opportunity to understand what they are doing rather than feeling like they need to know it all before they arrive.

There are many wonderful ways to practice yoga, and each offers something different. What makes the Iyengar method especially welcoming for beginners is the emphasis on learning step by step and building a strong foundation over time.

Swipe through to learn more about the method and why it can be a great place to begin.

And if you’re ready to experience it for yourself, our Introduction to Iyengar Yoga 4-week series begins September 23!

Wednesdays | 5:30 PM
September 23–October 14

Register at yogalacrosse.com! 🤸🏼‍♂️

09/10/2026

Saturday classes are back at The Yoga Place!

Join us Saturday mornings for Mixed Levels Yoga, with a rotating schedule of Yoga Place teachers bringing their own experience and approach to the class each week.

Mixed Levels is an active class centered around foundational poses that build strength, stamina, flexibility, and body awareness while supporting a well-rounded yoga practice. Students with different levels of experience are welcome, and at least one session of Beginning Yoga is recommended.

Saturdays | 9:00–10:15 AM
The Yoga Place La Crosse

Make Saturday morning part of your practice. View the schedule, see who’s teaching each week, and sign up at yogalacrosse.com!

09/02/2026

A Labor Day weekend schedule reminder from The Yoga Place 🤸🏼‍♂️

The studio will be closed September 5–7, with no regularly scheduled classes during this time.

We hope you enjoy the holiday weekend and continue to find moments to bring your yoga practice into your daily life, wherever the weekend takes you.

We look forward to returning to the studio and practicing together again after the holiday. Thank you for being part of The Yoga Place community!

09/01/2026

The fall schedule is here! 🍂🤸🏼‍♂️

As we move into a new season, there are even more opportunities to make time for your practice at The Yoga Place. Our September through December schedule includes many of the classes you know and love, along with a few special additions for fall.

This season, look for a new Wednesday morning Ageless class, our 4-week Introduction to Iyengar Yoga series beginning September 23, and Restorative & Pranayama on the last Friday of September and October.

Whether you’re continuing an established practice, returning after some time away, or looking for a supportive place to begin yoga, we look forward to practicing with you this fall.

Save this schedule so you have it handy throughout the season!

When possible, we kindly ask that you register for class at least 24 hours in advance. Advance registration helps our teachers thoughtfully prepare for the students who will be joining them while still welcoming drop-ins when space allows.

View the full schedule and register for classes at yogalacrosse.com!

Address

444 Main Street, Ste 204
La Crosse, WI
54601

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 12pm
Saturday	8:30am - 12pm
Sunday	8:30am - 12pm

Website

http://www.yogalacrosse.com/

Alerts

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