Shanen Baures - The Journey Within, End of Life Doula

09/20/2026

A gentle reminder for caregivers today… 🤍

In the middle of caring for others, it's easy to forget to slow down and take care of ourselves.

This morning, a little grasshopper landed on my shoulder and later showed up on the dashboard of our car. 🦗

It made me smile and reminded me that sometimes we need to stop, take a breath, and simply notice the little moments.

If you're caring for someone today, remember:

You matter, too.
Your needs matter.
It's okay to pause.
It's okay to ask for help.
And you don't have to do everything alone.

Take care of yourself while you're caring for others. 🌿

09/08/2026

✨ Life is precious. Every moment matters. ✨

As an end-of-life doula, I believe there is deep meaning in walking alongside someone through one of life’s most sacred transitions.

End-of-life care isn’t only about the final moments. It’s about presence, listening, connection, comfort, meaningful conversations, and honoring each person’s unique journey.

Sometimes the greatest gift we can offer is simply to be there—with an open heart, a listening ear, and no need to fix anything.

May we live fully, love deeply, make peace where we can, and leave behind memories and moments that matter. 🌿❤️

08/11/2026

✨ At the end of life, we often realize how little we truly knew about what was “right.” ✨

There is so much we spend our days trying to figure out—what choices are correct, what paths are worth taking, what truly matters in the end.

But life doesn’t always give clear answers.

We chase certainty, only to discover that meaning was never something to be perfectly solved—it was something to be lived.

And when we reach the quiet moments of reflection, we may ask ourselves:
“Did I live fully?”
“Did I love well?”
“Did I spend my time on what truly mattered?”

Perhaps the truth is this: we don’t need to have known everything to have lived meaningfully.

We only need to have been present, honest, and open to the journey as it unfolded.

So live gently. Love deeply. And don’t wait for perfect clarity to begin truly living. ❤️

— The Journey Within

05/26/2026

This Memorial Day, we honor and remember the brave men and women who gave their lives in service to our country.
We also thank all veterans, active-duty military, and future generations who answer the call to serve.
Your courage, sacrifice, and dedication will never be forgotten. 🇺🇸

04/06/2026

Life is going to keep unfolding in its own way. Some days will feel light and beautiful, others heavy and hard. There will be ordinary moments that pass quietly, and others that feel overwhelming or full of meaning. Joy and grief will both have their place—they always do.
Time will keep moving too, whether we’re ready or not. Sometimes it will drag on, and other times it will fly by before we can catch our breath. There will be seasons where it feels like there’s too much of it, and others where it never feels like enough.
And people… they’ll come into our lives and leave their mark. Some will lift us up and fill our hearts, while others may hurt or disappoint us. They’ll surprise us in ways that bring both happiness and heartache.
But whatever you call God—however you define that higher presence or deeper knowing—it remains steady. It meets you where you are. It guides you when you feel unsure, comforts you when things feel heavy, and holds you when you’re too tired to carry it all on your own. It offers grace, invites healing, and loves in a way that is constant, quiet, and deeply personal.

04/05/2026

03/02/2026

Word for the Day —
Even at the end of life, presence matters.
Sit gently with what is here.
Tend to what needs tending.
Love well in the moments you have.
No one should walk this season alone.

02/22/2026

WORD FOR THE DAY —
The more deeply we care, the more present we become.
When we feel connected to the people in our lives — especially in their most tender seasons — we don’t turn away.
We lean in.
We sit close.
We stand gently for what matters.
Love at the end of life is not passive.
It is steady.
It is courageous.
It is sacred.
What we cherish, we accompany with honor.
— Compassionate End-of-Life Support

02/12/2026

The Journey Within – End-of-Life Doula Support
✨ Word for the Day ✨
At the end of life, what matters most isn’t what we accomplished — it’s whether we truly lived.
As an End-of-Life Doula, I see how powerful it is when someone has loved deeply, spoken their truth, and honored what made them come alive.
The world doesn’t need more busy people.
It needs more present hearts.
Live fully now — so when the time comes, you leave with peace. 💛
If you or someone you love needs compassionate support during end-of-life planning or transition, I’m here.

02/05/2026

Good morning 🌿
At The Journey Within LLC, we believe in compassion, presence, and walking alongside one another with care. This Peace Walk is a meaningful reminder of slowing down, bearing witness, and holding space — values at the heart of end-of-life doula work.
If you or a loved one are navigating serious illness, aging, or end-of-life transitions, you don’t have to do it alone. 🤍
📍 La Crosse, Wisconsin
👉 https://youtu.be/zJbcckDUxsU?si=ymwRuLCUZt_C1HBL�

The Walk for Peace Movement 🤍When I first started creating these songs, something unexpected happened. They began to change me from the inside out. Music ha...