02/01/2026
Coming to LaGrange Park...
Ten Four Fit
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Personal Trainer teaching fitness and yoga classes through zoom. Gym/Physical Fitness Center
08/17/2025
New You Tube video is up...
https://youtu.be/BxeDtLA5Rwc?si=3Oj-fOgZGztDmdep
04/01/2025
My first YouTube video uploaded. Anyone interested in trying 45 minutes of Pilates/Yoga here it is...
03/23/2024
03/11/2024
Mat Pilates with a twist...
03/08/2024
Let's goooooooo
02/17/2024
Now $20 a month for 2/3 workouts a week. DM if interested.
01/13/2024
It took me years to feel like myself again after having a baby. Be gentle on yourself new Mama's. It takes consistency and patience.
01/12/2024
Pilates workouts done virtually...
11/27/2023
Every Pilates class starts with The Hundred.
Why?
The Hundred impoves circulation, increases spinal mobility, produces better breathing habits, and increases abdominal strength.
07/20/2023
Try this one and let me know what you think.
03/08/2023
I LOVE what I do!! ❤️
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907 E 31st Street
La Grange Park, IL
60526