HT Fitness La Grange

HT Fitness La Grange HT Fitness is the Expert on Health and Wellness. We offer Simple, Complete and Fun Solutions to Los

09/24/2026

40 on 20 off. FULL SEND 🔥 Week 24 of Train with HT Thursday - Kettlebell HIIT. All classes are FREE at HT Fitness! 👇 link in the Bio.

09/24/2026

No HT Silver this morning, Instructor will be back on Tuesday!!! SORRY!

🍓WEDNESDAY RECIPE DROP 🫐Yogurt bark- the frozen treat that's basically protein ice cream. 😍 Beautiful, nutritious, and a...
09/24/2026

🍓WEDNESDAY RECIPE DROP 🫐

Yogurt bark- the frozen treat that's basically protein ice cream. 😍 Beautiful, nutritious, and addictive in the best way.

📋 INGREDIENTS:
-2 Cups full-fat Greek yogurt
-2 tbsp honey +1 tsp vanilla
-1 cup mixed berries
-2 tbsp dark chocolate chips
-2 tbsp granola + 1 tsp chia seeds

👨‍🍳 DIRECTIONS:
1.Mix Yogurt, honey & vanilla
2.Spread on parchment lined baking sheet
3.Add all toppings
4.Freeze 2 hours
5.Break into pieces and enjoy!

📊Macros per piece:
120cal/7g protein/14g carbs/4g fat

Save this for your next dessert craving! Drop a 🫐 below!

09/22/2026

Is your body telling you to take a break? 🚨 These 5 signs might mean it's time to rest - not push. Save and drop which one resonates below 👇

day

09/17/2026

You're probably foam rolling wrong 😬 Here's how to actually make it work. Save this for your next session. 🙌 Send this to someone who needs it!

🍕 WEDNESDAY RECIPE DROP 🍕 Pizza night- but make it high protein 😍 This High Proteing Flatbread pizza has 38 grams of pro...
09/16/2026

🍕 WEDNESDAY RECIPE DROP 🍕 Pizza night- but make it high protein 😍 This High Proteing Flatbread pizza has 38 grams of protein, takes 20 mins, and actually tastes like the real thing. You're welcome. 🍕

📋INGREDIENTS: 2 whole wheat flatbread or large tortillas, 1 cup shredded rotisserie chicken or cooked ground turkey, 1/4 cup pizza sauce (low sugar), 1/2 cup part skim mozzarella, 1/2 bell pepper, sliced, 1/4 red onion, handful of baby spinach, Italian Seasoning, garlic powder, red pepper flakes.

👨‍🍳DIRECTIONS: 1.Preheat the oven to 400 F. 2. Spread sauce on each flatbread. 3. Layer spinach>chicken>veggies>mozzarella. 4. Season and bake 10-12 mins.

📊Macros: 420 cal/38g protein/34g carbs/14g fat

Save this🙌 Drop a 🍕 below- who's making this tonight?

09/15/2026

Fitness Memes - but make it real life 😂 HT Fitness edition. Which one hit TOO close to home? Drop it below. 👇ALL classes FREE at HT Fitness ❤️ Link in bio.

🥔 WEDNESDAY RECIPE DROP 🥔 sweet potato + ground turkey + spinach = the easiest high-protein dinner of your week😍📋INGREDI...
09/09/2026

🥔 WEDNESDAY RECIPE DROP 🥔 sweet potato + ground turkey + spinach = the easiest high-protein dinner of your week😍

📋INGREDIENTS: 4 Large sweet potatoes, Garlic powder & Italian Seasoning 1 tsp ea.,1 tbsp olive oil, Feta cheese to top.

👨‍🍳DIRECTIONS: 1.Bake sweet potatoes at 400 F for 45 min. 2.Brown turkey with seasoning. 3.Add tomatoes & spinach - cook until wilted. 4.Slice open potatoes and fill with turkey mixture. 5.Top with feta. Enjoy!

📊Macros: 420cal/36g protein/42g carbs/10g fat

Save this 🙌 Drop a 🥔 below!

Address

2015 Highway 71 W
La Grange, TX
78945

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 3pm
Saturday 9am - 1pm

Telephone

+19796395000

Website

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